Essays on Burn Fat

When a person wants to lose weight, he just wants to get rid of excess fat. However, in the reality it often turns out that the majority of modern diets and training methods cannot burn fat. The result is that people together with fat lose muscle mass.

The Role of the Thyroid Gland

Low thyroid hormone level often causes a general slowing of the metabolic rate, including the inhibition of processes of fuel utilization by muscles, lack of power, increased sensitivity to cold and catarrhal diseases. Today low-carbohydrate ketogenic diets have high popularity. People suffering from insulin resistance may gain an advantage from them by ...

Abstract

The positive effect of high intensity cardio exercise on body fat is well known. The paper looks into the greater impact on body composition due to those high-intensity exercises. Regular cardio is known to increase both aerobic and anaerobic fitness. Until recently, it was thought that low intensity exercises like walking or slow jogging burn more fat and high intensity workouts like running or high intensity aerobics are meant more for cardiovascular fitness and not for burning fat. However, now the evidence from scientific studies and controlled trials is showing that high intensity cardio may actually burn faster and ...

Abstract

The project deals with the problem of sexuality among elderly people, its physical and emotional health benefits. The opening paragraph gives insight into the main problem. Following are the main considerations on the problem and the examples of elderly people’ ability to maintain sexual life. Emotional and physical health benefits of sexual activity in older age are the focal point of the research based on the opinions of leading physicians, philosophy doctors, journalists, and medicine doctors. Keywords: elderly, sex, intercourse, relations, intimacy, age, health, benefits Depending on religious affiliation and nationally acceptable cultural, moral and ethical codes, ...