Abstract
Stress is one of the most prevalent psychological conditions in the contemporary world, yet also one of the most misunderstood. Millions of people suffer from some form of stress in their lives, but few understand that not only is it an abnormality but it can also be successfully managed to lead quality lives. The most common catalyst for stress is work, where people are subjected to high-pressure situations that, if poorly handled can trigger the onset of short-term or long-term susceptibility to stress. For emergency response personnel, stress is a part of routine operations, and research has shown that ...
