This work is dedicated to analyzing a book called best life diet book then evaluating it basing on the weight lose strategies designed by American heart association. The first section entails analyzing what the book contain while the next section deals with evaluation. As the name of the book implies, the Best Life Diet Book is a book that was designed to give readers a comprehensive plan on how to lose weight. The author defines the diet from his book as actually a way of eating for life. The book, according to the writer is rooted in the idea that eating is and ...
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