Introduction
As very well stated by Jeff Wilson (2014) in his book Mindful America, “How Buddhism moves into new cultures and becomes domesticated: in each case, members of the new culture take from Buddhism what they believe will relieve their culture-specific distresses and concerns, in the process spawning new Buddhism (sometimes, crypto-Buddhism) that better fit their needs” (Wilson, 2014, p. 3). Mindfulness in its true form is practicing and taming the mind to learn to live in the present without thinking about past or present while observing from a distance our own self and our thoughts which continue to flow ...
