Introduction
In 1960s, the Finnish men thought that it was normal for them to suffer from chest pain before reaching the age of fifty. The common answer to them when asked if they had already suffering from heart disease was “not yet” among those between thirty to forty years. The men in Finland had a very huge death rate in the world due to heart disease. Though they lean from logging and farming jobs, their favorite food was cheese, sausage, salt, whole milk, butter and cigarettes. They rarely ate any vegetables or fruits, among other greens because they dismissed it saying ...
