1. Exercising regularly is good for health. However, one should not be erratic about it i.e. one should have a plan and stick to it. Fitness also includes the food intake. One should have a balanced diet that gives all nutrients in the correct proportion. Exercise and food together lead to a healthy body. At times an overweight person will not be prepared to expose himself to others in a fitness centre. However, one should realise that it is to change this very situation that one need to keep oneself fit. As a result, one becomes more confident about ...
Essays on Dietary Guidelines
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Part 1
Health Promotion Proposal: Elementary School Age Obesity The goal of this project is to establish the major factors contributing to the increasing numbers of school-aged children been diagnosed with childhood obesity and its co-morbidities and recommend meaningful ways to stave off this alarming health problem in the present and future generations.
Interventions to Address the Goal
The role of the healthcare sector is to ensure the quality of health and wellbeing of every person in the society (Rice et al., 2013). Increasing numbers of obese children in the U.S. raise a health risk that requires quick intervention from health care stakeholders such as the ...
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