Article Summary
Abstract Humor is considered as the effective means of enhancing the wellbeing of the individuals by means of developing the positive inclinations in the individuals and become socially active. Humor is categorized in two categories, adaptive and maladaptive humor, hence, their effects are considered to alter the wellbeing of the individuals. The humor exercises are found to be effective in enhancing the mental health of the individuals. The current study was aimed to determine the effectiveness of humor, gratitude and savoring exercises on the wellbeing of the individuals. The participants of the study in a control group incorporated the ...
