Product: Lean Meat in Vegetable Collage
Raw materials, nutrients and properties
The raw materials required to prepare the vegetable collage are:-
Preparation
The process to be followed for preparing the product comprises of the following steps.
- Firstly, salt, pepper and cinnamon is evenly applied in lean meat pieces. The pieces are then kept in whole wheat flour such that a uniform coating of whole wheat develops on the pieces of meat.
- Thereafter, the lean meat pieces are grilled in light heat.
- In a separate vessel, using 2 teaspoons of olive oil and lemon juice the vegetables- corn, spinach, ...
