Insomnia
Introduction Insomnia is the condition in which sleep disorder takes place and reduces the tendency to fall sleep. It also effects the duration that an individual is required to stay asleep in order to stay healthy. This condition occurs due to the daytime sleepiness, anxiety and depressed mood. However, scholars have also argued that the frequency of inadequate lifestyle can be a cause of the increasing rate of insomnia. It is observed that the occurrence of insomnia can range from short-term, long-term and periodic basis, and can result in life threatening situations if it is left untreated (Bonnet & Arand, ...
