Abstract
Continuous exposure to a wide spectrum of natural light has constructive impacts to not only one’s health but also their moods. The production of hormones such as serotonin and melatonin based on the intensity of light has a large impact on the distribution of an individual’s emotions. This study seeks to validate the role of sunlight in the distribution of a person’s mood and whether a lack thereof has a negative impact on their emotional balance. The paper utilizes similar researches conducted on this issue to establish an argument about the constructive impacts of sunlight on ...
