Tensor College Essays Samples For Students

1. Identify the primary abductors of the hip (three muscles).
a) Gluteus Medius
b) Gluteus Minimus
c) Tensor Fascia Latae
2. What function do the hamstrings have in common with the gluteus maximus?
Both the gluteus maximus and the hamstrings muscles play the extension role. The hamstrings, which are situated at the rear of the thigh, play the role of hip extension and hyper-extension as well as knee flexion. This helps in transferring the power between knee joints and the hips. In addition, it helps in the forward propulsion. Just like the hamstrings, Gluteus maximus play a ...

Movement Assessment is an exercise that aims to assess dynamic flexibility, the structural alignment of the whole body and bilateral standing stance neuromuscular control. To squat properly one requires having the best possible knees, ankles and hips mobility. It is in knowing compensation that we can determine the underactive and overactive muscles. Form this interventions can then be determined. In case of probable overactive muscles the possible interventions include static stretching, self-myofascial release and neuromuscular stretching all of which are flexibility exercises. The muscles involved in performing squats include quadriceps, gluteus maximus, adductor magnus, soleus, hamstrings, gastrocnemius, erector spinae, ...

Sound is the sensation that is produced when the longitudinal vibrations of molecules from the external environment hit the tympanic membrane. Such vibrations in the external environment are called sound waves. Sound waves are produced when vibrating molecules generate changes in pressure. The speed of sound waves in air is approximately 344m/s at 20 degrees at sea level. An increase in temperature and altitude increases the speed of sound. Other media conduct sound at different speeds. For instance, in fresh water, sound travels at a speed of 1450m/s. Sound can be referred in a perceptual response and a physical stimulus. Sound reaches ...