1. Exercising regularly is good for health. However, one should not be erratic about it i.e. one should have a plan and stick to it. Fitness also includes the food intake. One should have a balanced diet that gives all nutrients in the correct proportion. Exercise and food together lead to a healthy body. At times an overweight person will not be prepared to expose himself to others in a fitness centre. However, one should realise that it is to change this very situation that one need to keep oneself fit. As a result, one becomes more confident about ...
Essays on Fitness Trainer
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For this interview, I chose to pose questions to a long-time family friend, whom I will refer to as Sam. Sam, who is now 46 years old, was born in 1969. The Vietnam War was at its height in the late 1960s, and early 1970s. Sam informed me that his father was nearly drafted to serve in Vietnam. However, as his father had high blood pressure, he failed his physical exam, and was not drafted into the armed forces. However, Sam told me that his mother worked in an ordnance plant that manufactured various types of ammunition, such as ...
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