Magnesium is an essential nutrient
Magnesium is a mineral which is of great abundance in the human body. Along with enzymes, it is important for protein synthesis, muscle regulation and a host of other important cellular factors such as oxidative phosporylation, energy production which involves production and utilization of ATP and glycolysis. Additionally, Magnesium is required to assist in different cellular processes such as DNA replication and transcription and RNA translation(Barbagallo, 2012). Magnesium is found usually in the bones and or in the soft tissues of humans. Next to Potassium, it is the most abundant ion in the body. The plasma actually contains ...
