Grief happens when an individual experiences a loss. It could be about losing a love one, a job, or any other similar event. It is a natural response to loss and it is important to acknowledge and allow grieving to happen because it will initiate the healing process. Grief affects an individual’s emotional, physical, and psychological aspects, and while individuals have various experiences when it comes to expressing grief, common reactions include anger, fatigue, helplessness, disbelief, preoccupation, confusion, lack of energy, trouble sleeping, breathlessness, and nausea, among others (McSpedden, 2011). Grief is normal and an expected reaction to loss. Grieving individuals must ...
Essays on Protectiveness
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