Essays on Soccer Player

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Periodization Periodization is a training technique in sports or fitness wherein you let the body undergo stages, phases or cycles of work towards attaining a peak level of performance. A complete program usually takes up 1 whole year which is called a macrocycle with 52 weeks. It will have four stages: endurance, intensity, competition and recovery. The second cycle is the mesocycle which is a block of work of about a few weeks and meets the objectives of one of the stages of the macrocyle. The third cycle is the microcycle which is about 1-2 weeks ...

Fitness and Training

Fitness refers to a state where one is suitable for fulfilling a job, task or role. Many individuals do not enjoy fitness but it has many benefits (Plowman et al. 384). The social benefits of fitness include offers one a chance to meet and interact with other people. Through interacting with others, friendship may be established and one may become more motivated in performing exercises to improve their fitness. The physical benefits include total weight control and minimize the risk of getting diabetes, cancers, and cardiovascular diseases. According to Ciccolo et al., physical benefits include stimulation of bone growth, ...

1. The Social Miracle T. R. Reid moved to Tokyo, Japan, with his family – composed of his wife and their two daughters – where he lived for five years, as an expatriate employee for the Washington Post. He posits that some Asian nations (such as Japan, South Korea, and Singapore ) have built modern societies within the safest environment, providing the best education for the children, and with probably the most stable families on Earth. In Reid’s opinion, this accomplishment is due to the widespread acceptance by Far East countries of the ethical values of Chinese philosopher Confucius. He pointed ...

In soccer, we have many skills applied in the field. However, the most fundamental soccer skill every player should learn is kicking the ball with both feet. I know this might be difficult for many soccer players, but it is a paramount soccer skill one can possess. When a soccer player learns how to use both feet in kicking the ball while playing, he/she can have the best passing and shooting moves. This is because the ball comes in different directions and if a player works with only one foot, missing the ball will be easy. This is because, ...