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The short movie on yoga by Yoga instructor Seane Corn informs about the benefits of breathing, and the breathing methods that help in keeping the mind and body healthy. Yoga has been existing since ages and many people have benefitted using it in their daily lives. Breathing in Yoga does not only help keep a person physically healthy, but also helps in relaxing the mind and makes a person mentally healthy. The video shows the different types of breathing techniques which have a positive effect on the different parts of the body. Every part of the ...
