Essays on Yoga

Qualitative credibility of insights of healing was assessed by directing the focus group interviews for the perfection of the designed set of questions. As said by Bryman and Bell (2009), the focus group method is a form of team meeting in which several members (involving interviewee) highlights and discuss the raised concerns on the specific subject that is under study. Specialist measures from the focus group discussions how participants respond to each other’s viewpoints and develop their own viewpoint in accordance with the communications that occur within a team. Literature analysis and diverse brainstorming meetings were organized that provided the ...

We often do not pay attention to activities that are not only fun but also offer a solution to many of our problems. How many people do we see every day trying out a new strategy for weight loss? Also, how many people want to see themselves both physically fit and emotionally balanced? We find such people all around us. In fact, we all would love to be truly healthy, both mentally and physically.

Therefore, I would like to recommend yoga exercise. Yoga does not cost a penny and yet, it is the best medicine that anyone can have, whether it ...

Yoga is one of the critical tradition found in Jainism, Hinduism, and Buddhism. As a matter of fact, yoga is been associated to pain relieving and treatment. Yoga refers to the mental, spiritual, ad physical disciplines and practices that originated from India during the ancient era. The main aim of yoga is to attain the peace of mind in order to rediscover one true self. Studies has been undertaken to determine the effectiveness of yoga as one of the treatment option for various types of pain. The randomized clinical trials undertaken as an outcome measures shows that yoga lead to ...

My lifestyle in the last five years could be best described as arbitrary. I wasn’t necessarily here or there when it came to balancing the intrinsic efforts with extrinsic values. It was as if I hadn’t fully convinced myself, or was overly committed into a certain type of thinking in which all of my characteristics agreed with one another on both the inside and out. For instance, I’m impulsive, capricious, which makes me very moody and rather stubborn. Yet, with this variety of energy going on, there was hardly a show of true feelings. Crying, regardless of the ...

You will not get wrinkles if you regularly do yoga exercises. This statement or useful advice you may have heard from many yogis or your yoga instructor. In fact, this statement is true as yoga increases the stretching ability of your muscles and your body becomes more elastic and beautiful, as well. Yoga is the only exercise that not only shapes up your body, but also cures many diseases. In yoga, you will find many “asana or yoga poses” that stimulate our internal organs,and they perform their function in much better way. Like “tritone asana” that stimulate ...

What I think about the workshop?

I think the workshop is effective for the students with Autism as it helps them to concentrate on other things other than the school work. Their inability to have proper co-ordination like other children is improved through the instructions and rules of the Yoga workshops. It is helping them learn more in life and feel relaxed outside their classrooms and books. It is also helping them be confident in themselves by assuring them that they can do other activities that other normal children do, which is good for their self-esteem. The workshop is also important for them as they ...

Yoga refers to the body and mind practice that originated from the Indian philosophy. This technique involves the combination of breathing techniques, relaxation and physical postures. This healing system is helpful in the reduction of pain as well as improving the function. This technique is associated with reducing heart rate as well as reducing blood pressure. Yoga is effective in relieving stress and boosting the mood of the patient. The patient will also be able to gain confidence and to be calm. In relation to health and illness, yoga helps the patient to improve the flow of blood ...

Hatha Yoga, a Sanskrit word to describe basic yoga that makes a person attain mastery over the body’s breathing and composure of the brain. It traces its origins to the 11th century by founder Gorakhnath. It basically pays a lot of attention to the importance of diet, purification of body, soul and spiritual perfection. Hatha which means sun/moon is the combination of positive/negative, good bad and traces its origins to the Patanjali is the master of yoga dating back to the 5th century who compiled all the information into a coherent set of statements to achieve higher consciousness. Throughout history it ...

This is a great application to Sternberg’s triangular model of love. “Thank You” is a good song where it may be applied, although it is one that may be seen as overused and clichéd. Undoubtedly, love and close and intimate relationships play a crucial role in our individual well-being, but there is a need for a complete picture of Sternberg’s theory. Passion can only go so far before it fizzles out. Therefore, intimacy and commitment are also necessary for any relationship to blossom. John Legend’s “All of Me” is certainly a great song that exemplifies the passion that the singer ...

It’s strange that today for an attribute that God gave all of us; we need to exercise it for a day. When we empathize with the sufferings of others we are being compassionate. My Day of Compassion was on a Sunday. I choose this day for a selfish reason, as Sundays are more relaxed. Being a student of Yoga, I knew that yoga poses when combined with meditation help being compassionate. I started my morning with meditation amidst nature, with birds chirping. While drinking water, I realized that even these birds might be thirsty. My first act of compassion was getting a bowl ...

The article Prison Yoga: Freedom Behind Bars provides a glimpse of a yoga program that is different from the typical audience of yoga. The yoga industry, as mentioned in the article continuously grow up to date, its increase popularity has spread across different states in the United States. Yoga is now being considered as a million-dollar industry. However, the topic showcases another side of yoga. Lu DiGrazia, a yoga teacher, brought another use to the popular meditation medium. It is inspiring to read about people creating effort to reach out to the people behind bars. The program helps people inside the prison and ...

Hinduism is the oldest and third largest religion in the world with close to a billion followers. Unlike other religious factions, Hinduism is seen as an all-inclusive group a point clearly outlined by the thousands of Indian religious groups that are affiliated to it. Apart from its constituent groups, Hinduisms’ tolerance can be witnessed from the lack of a singular theological system, deity or holy text for that matter (Religious Tolerance). Hinduism stresses that all religions are but facets of a whole-a singular truth. One of the fundamental beliefs of Hinduism is that life-mans and the universe in general-consists of a continuous circle ...

ANSWER-1

Psychoneuroimmunology works on the bases of nervous system and its connection with immune system. Placebo effects work on the similar concept of inducing the effect on the nervous system. It stimulates the immune system to counteract the disease. The difference between both modalities is that in PNI, the use of pharmacology, medicine, psychiatry is used to derive a specific outcome from the patient. In case of placebo, there is no outcome. It has no effect on the condition. It acts by misdirecting the nervous system and immune system. So, in a way, both modes of treatment have a certain similarity.

ANSWER-2

Yin and ...

After my first engagement in yoga, I feel aches in my body joints and some slight headache. My heart was pumping first due to the vigorous exercise though I feel internally refreshed. Yoga not only relaxed my physical muscles but also my psychological well-being. For the first time after a long period, I was able to reflect on myself. I could feel blood move through my veins and even count my heartbeats in a minute. Despite the aching and some few muscle pulls and headache I suffered thereafter, I appreciated the internal relaxation than came with the practice of yoga. ...

Compare The Nature Of Ideal Kingship in the Arthashastra and Yoga Vasishth.

Thesis: The books Arthashastra and Yoga Vasistha are treasures of the Indian culture. Written thousands of years ago but they hold importance to date. The books have laid the foundation for governance of the state by its head the “king”. Arthashastra (science of wealth) was written by “Chanakya” or “Kautilya” (370 BC to283 BC). A man of great intellect, Chanakya laid the foundation of functions of government. He was a professor of economics and political science at the Takshila University. Patliputra was the capital of Magadha kingdom. Once insulted by the king, Chanakya decided to avenge by overthrowing him. For ...

In the other article, the study undertaken was directed at giving insights on emotional and behavioral disorders (EBD) which is believed to be prevalent amongst the school age children in the United States. Studies have revealed that these emotional and behavioral disorders have been a major influencing factor to students dropping out of school due to incapacitation. Students who suffer from emotional and behavioral disorders would display symptoms which include; depression, conduct disorder, anxiety and post traumatic stress disorder (PTSD). As a matter of fact, these behavioral disorders reported in these articles have also been found to have different treatment methods ...

Religious studies

Buddhism and Yoga are correlated customs that evolved in the same spiritual background of the ancient India. The two traditions have many similar terms, follow the same principles and also share the same practices. This maybe explains why there is such confusion in differentiating the two as most people see yoga and Buddhism as alike. The differences between the two traditions are less common to the people from the west than their resemblances. People who study these traditions tend to think that one is borrowing some practices and terms or principles from the other. However, not only the ...

Introduction

Complementary medicine is a group of therapies or diagnostic approaches that are outside the institutions of the conventional healthcare. There have been several names given to this group of therapies. These include alternative and integrative medicine. It can also be refer to as the group of therapies or treatment a patient use in addition to the doctor’s standard care. In recent times, there has been an issue with stress and this has been affecting the health status of people. In a bid to manage the stress, some of the approaches used involved the complementary medicine. These techniques help reduce the ...

Hinduism identifies four stages to the human life cycle. Define and explain the cycle. In Hinduism, there are four stages of human life. The Hindus refer to the four stages as the ashramas. The Hindus believe that in the life cycle, every man has to pass through each of the stages. These stages include; “Brahmachrya”, “Grihastha”, “Vanaprastha”, and “Sannyasa”. The first Ashrama is also referred to as the student stage. The second stage is the householder stage; the third is the Hermit stage whereas the fourth stage is also referred to as the Wandering Ascetic stage. Brahmacharya ...

Yoga is a system based on Hindu philosophy that was developed in ancient India. While the spiritual background in which it was created defined it as a method for attaining a peace of mind and union with the divine, yoga also incorporates several physical and mental practices that are associated with improved physical health and emotional well-being. A posture in yoga is called an asana while a breathing exercise is referred to as pranayama. Both types of practices have been introduced to the Western civilization and popularized during the late 20th century. Since then, yoga has been adopted as a lifestyle by several groups. ...

There is a lot of uncertainty surrounding the history of Yoga. However, connecting a few researches on the practice can give one an insight into its depth. According to the literature available, more than two regions are likely to have contributed to the denouement of yoga principles (Ernst 15; De Michaels 11; Larson 44). Apparently, yoga has its roots in the shamanistic and Neolithic settlement referred to as Mehrgahr. This region is currently called Afghanistan. Yoga had a lot of similarities with the religion of Hinduism too. It is recorded that the Indus River Valley is where the first civilization was ...

Paramedic study involves a lot of encounters associated with stress. Among this is psychological stress. Incorporating therapeutic interventions would help reduce this stress. Additionally, Mindfulness-Based Stress Reduction could also reduce psychological stress and help a lot in building the well being of the individual. This program would involve perceptual shift and the development of awareness of that very moment. I will incorporate this method that would in a big way help in easing pressure and reducing stress (Goldin 83). Similarly, if I use of yoga and sitting meditation I will integrate mindfulness into my daily life. Yoga eases the mind and ...

A museum is a place where objects related to art, Science, Geography and History are placed for studies .The Birmingham Museum of Art is among largest great art museums with finest collection of art in the world. It attracts many visitors a year almost over 1million.It has over a collection of 450,000 works of art, which makes it one of the most comprehensive collections within Europe. Buddhist art is among one of the most important exhibitions within the museum. I visited the museum to learn more about Buddhist art, specifically the image of Buddha. The Buddha image is one of ...

Quote of the week (7)

The quote for this week is specially used by a Yoga instructor to engage the attendants on the best practices of Yoga. While yoga has a rich background in Hinduism, today’s contemporary society attends yoga lessons for its diverse health benefits. Ranging for strength, flexibility and balance, people also learn how to move their bodies in new ways. Being an art, Yoga has to be done in particular ways in order to reap maximum benefit and avoid injury. As an art of relaxation, certain rules have also to be observed in order to get the best out of it. The ...

The above posture involves stretching muscles and hence enhancing flexibility. In yoga, the more the muscles are stretched, the less the chances of one succumbing to injuries. It also relieves tensions and hence enabling one to relax and stay focused. This posture also enhances blood circulation and hence enabling the heart to pump with much ease. The stretching is concentrated on the lower part of the body and therefore minimizing on the possibility of neglecting the lower muscles. The concentration required in this posture also enhance body posture and balance. Such a person is able to do and accomplish various ...

Abstract

Religion plays a significant role in the life of an individual as well as the World as a whole. There are some religions in the world namely Christianity, Islam and Hinduism which are being followed by the largest numbers of people globally. But being followed by a bigger community does not alone decide the significance of a religion. There are numerous other religions like Buddhism, Judaism, Jainism, and Sikhism and so on which are prominently shaping up millions of beliefs. And there are religious movements as well. Sahaja Yoga is not a well-defined religion but definitely a major religious movement. This essay deals with illumining ...

Yoga is a popular name of physical, mental as well as spiritual exercise that people used to practice in ancient India. Rest of the world came to know about yoga in the late nineteenth century and since then yoga emerged as a system of physical exercise as well as fitness. A number of studies and research shows that yoga has contributed substantially in the fitness and successfully cured some chronic diseases. This paper intends to discuss yoga, other related aspects and further talks about its role in fitness, wellness, health and discusses its role in reducing obesity. Yoga has proved ...

Background and definition of yoga

According to Tait, Laditka, Laditka, Nies and Racine, the number of Americans resorting to Complimentary and Alternative Medicine (CAM) has increased tremendously in the recent past decades (24). Yoga, a term used to denote the physical, mental and spiritual disciplines that form part of the six principal systems of Indian thinking called darsana (Desikachar, Skelton, and Carter 1), is one form of CAM which, even though has its origin and wide usage in India, has spread rapidly to all parts of the world owing to its numerous and essential health benefits. As Desikachar, Skelton, and Carter assert, the term Yoga, ...

Compare and contrast the views of Tylor-Frazer, Marx-Freud, and Durkheim-Geertz

Religion, according to Tylor and Frazer, consisted of the belief of individuals in the existence of supernatural beings who wielded incredible power; they believed it was a rational and conscious decision to believe. Marx believed that alienation was the primary cause of religion, as it helped to keep classes apart, and said it was the "opium of the people," while Freud thought it was an illusion that people wished to believe in to simply have something to believe in. Durkheim and Geertz, however, believed that religion itself was based around the sacred - in symbols, or totems, that had either ...

A Valuable Discipline

Having a life style with daily practice of yoga helps a person boost his spiritual, mental and physical health. Furthermore, a person who does yoga exercises regularly improves the flexibility of his body, adds potency and confidence to his personality and purifies the soul from intoxicants. Meditation has been an effective cure since centuries; in the same manner, yoga also helps you meditate and cure yourself from any aches and pain in the body. The breathing exercises relieve an uncorrupt mind from any foul thinking, clarify beliefs, and also develop a connection between the mind, body and soul. Not only does yoga facilitate a ...

Introduction and background

Depression is a global health problem but which can be contained using non-pharmacological and pharmacological approaches (Dhingra and Parle, 2011). It is the leading cause of mental disability in the whole world and it remains one of the most undertreated health issues in old age (Barry, et al, 2012). In United States, a tenth of the adult population is affected by depression each year and it is estimated that by the end of this decade depression will be the second leading cause of health disability (Dhingra and Parle, 2011). According to Dhingra, in 2011, depression was the fourth most costly disease ...

The current paper is committed to the analysis of Lululemon athletica. When conducting this analysis, a conclusive situational analysis of the organization is made. To help analyze both the internal and external environments of the organization, its SWOT analysis is undertaken using the information presented in the case study. This then leads to the development of the problem statement, and available alternatives. The paper ends with a recommendation where the author suggests the best alternative as well as the best plan of implementation. Headed by Chip Wilson, Lululemon athletica was founded in 1998 by a group of athletes. Since its inception ...

The Bhagavad Gita is one of the most important texts of the Hindu faith: it promotes the tenets of yoga, moksha, reincarnation and others, all in the form of conversation between Arjuna and Lord Krishna. An important part of this text, and of the Hindu faith, is its unique stance on the individual and the self. According to the text, the self must be understood completely, in terms of its abilities and place in the universe, in order to understand the world around them and contribute to it in a meaningful way. Self-knowledge and the outside world are directly correlated, ...

The word ‘yoga’ has evolved from the Sanskrit word ‘yuj’ it means ‘unity’ of one’s consciousness with the collective consciousness. Yoga brings about this through physical exercises, breathing exercises and meditation these help in balancing the body, mind and emotions. Sage Patanjali’s lived in the city of Benaras in India in 400 BC. (Satchidananda ,1990) His teachings are known as Patanjali Yogsutra and the concept for the Yogic practice is known as Ashtanga yoga. Ashtanga yoga is the group of practice in eight steps. It is Yam, Niyam, Asan, Pranayam, Pratyahar , Dharna, Dhyan and Samadhi. It involves ...

Interpersonal Communication

Introduction

Interpersonal communication majorly deals with the interaction or communication linking individual and a large group of people such as a community. Through the study, of the interpersonal communications, one gains knowledge of how people communicate and negotiate. Numerous people have different communication skills. This is for the main reason that people born with different skills and talents. However, through daily practice, the people specialize and perfect in the communicating skill that best suites their characteristics. Through communication, people are able to exchange ideas and pass on information from one person to another (Linder, 1991).

Through the successful accomplishment of the ...

The two conversations I have chosen to discuss took place recently and involved two people I know: one who I know very well and another who I am friends with but not to any great extent. The first conversation took place with my Mother who I have had a strong relationship with from birth – she has always played an active role in my life and as such, we are extremely close. The conversation took place over lunch in a local restaurant. The second conversation was with a friend who I have known for a couple of years but who I have not spent a lot ...

Siva (god of yogis, the destroyer)

Lingams (cylindrical forms that are highly regarded in India)

Shapeless nature of it is considered close connection to Siva

Vishnu is considered a kinder, gentler deity than Siva

The three basic tenets of Hindu related philosophy:

Base their philosophies on the Vedas as well as meditation experiences that reveal the truth

Ethics are the basis for a productive, orderly society – karma is important and should be adhered to

Ignoring your own Self is the cause of most suffering in the world

Samkhya (oldest philosophical system in India) – two states of reality

Purusha (Self, forever wise ...

Introduction

One aspect of human life that deeply interested Patanjali was suffering. Patanjali was particularly interested in how humans can awaken and free themselves from suffering. The concept of suffering can be found in his famous text known as Yoga Sutras. In this text, suffering is referred to as “duhkham." Patanjali uses the term duhkham to synonymize all the disturbances that take place within the human equilibrium. These range from feelings of unhappiness or disquiet to big heartbreak. Simply, duhkham encompasses feelings of anger, anxiety, sadness, unhappiness and even devastation. This paper aims to explore Patanjali’s perspective and diagnosis ...

Qual. Comm. Research Methods

Tracy Routsong

Abstract I am deeply concerned about where we are likely to end up if persistently eat unregulated quantities of certain foods which exposes our bodies to increased risks of developing medical complications . Since I was a little boy I have always liked participating in sporting activities , to keep my body healthy and in good shape but, in the onset of puberty my favorites meals became burgess, hot dogs, and other types of foodstuffs which can cause ill health . As soon as I realized that to be healthy one has to maintain physical body fitness I started to ...

Answer 1: I have always been motivated by the achievements of young entrepreneurs; they have revolutionised Business by their innovative and proactive thought process. I want to pursue the Masters Course from the Singapore University of Management as its course Masters of Science in Innovation will give me the required knowledge and practical experience to become a successful business manager. The University is one of the premier international institutes that offer experienced faculty, a world-class academic infrastructure and the latest curriculum. The master’s degree will equip me with the latest entrepreneurial strategies; it will give me opportunity to work with ...

Religion and spirituality continue to be unrecognized as effective strategies for coping against tragedies and life pressures and as essential factors in self-protection and psycho-emotional resiliency (Bryan-Davis, Austria, Kawahara & Willis, 2014). Despite that, these concepts constitute key pathways towards the holistic health and well-being of women (Bryant-Davis, Gray & Bhang, 2014). This paper explores the influences of religion and spirituality on women’s wellbeing, the few specific forms of nontraditional spirituality (such as Astrology, Hinduism, Gnosticism, Yoga, and Meditation), the seven markers of spiritual wellness according to Pazzino (2014), my personal definition of spirituality, my personal spiritual wellness self-assessment, and ...

Abstract

Complementary and alternative medicine (CAM) refers to those medical substances and practices that are not the part of standard or conventional care. Complementary medicine is often used along with other standard medical treatment strategies or they can be used alone. CAM practices can be used for the relief in different problems such as heart diseases and cancer. It can also be used for certain psychiatric problems such as stress, anxiety, and depression, usually caused by different ecological factors such as risk and supportive factors related to parents, peers, and school. Different CAM practices can be used for the treatment ...

iSport Business Plan (Instructor Name)

Introduction to iSport

iSport’s mission is to present consumers with the widest variety of designs, styling and clothes that can be used for all kinds of sports, athletics and active living. iSport provides customers access to all major brands and styles for any outdoor activity, from river rafting, running to yoga and winter sports. Given the wide range of brands and prices, iSport can meet the athletic clothing needs of a wide variety of sports enthusiasts, from the beginners to the semi-professional athletes. The collection will encompass not only the major brands like Nike, Adidas, Reebok, ...

Introduction

In the competitive business environment, business must employ strategies that will ensure its survival and relevance in the market. The business must make sure its products reach all its consumers both rich and poor in the society. Additionally, it must assess the market to evaluate how its previous strategies have position the business in the market and check whether to employ a new strategy or not. Thus, if the previous strategies have not brought any significant improvement of the business in the market, then it would be wise to change tactics of doing business. One of the strategies a business can ...

Abstract

Conventional medicine or mainstream medicine, which is often called as allopathic medicine, is based on the Cartesian model of dualism that holds the view that the human body and the mind are two entities. On the contrary, complementary and alternative medicine (CAM) views the human body and the mind as a single entity. Many mainstream therapies were once considered complementary until they were proven clinically effective through research. Currently, many mainstream practitioners are adopting CAM therapies to provide integrated or holistic care. The National Institutes of Health and National Center for Complementary and Alternative Medicine (NIH/NCCAM) have divided CAM therapies ...

Introduction

Human behavior is highly influenced by human interaction. The behavior of people varies greatly depending on the social situation. Every situation makes people to exhibit a different set of mannerisms. Social cognition, the self and attitude all influence human behavior. Social cognition refers to the schemas, first impressions, and stereotypes that influence human behavior. Self-esteem, self-consistency, self-presentation and self-concepts also affect how people interact with each other. Attitudes refer to the general evaluation of a person or group that can range from negative to positive. These issues influence how people interact with each other to a great deal (Christine, 2002). The ...

I. Introduction of the religion

I am particularly fascinated by the religion Buddhism and this report is about this significant world religion. Talking about Buddhism, one is reminded of zen. It is a perfect state of peace and I relate it to the experience of being with God or seeing God. The most fascinating thing about Buddhism is that is represents the most graphic state of this bliss. The controversy here lies in the practical sense that Buddhism does not believe in the existence of God. According to Keown (2000), the Buddhists do not believe in a Supreme Being or in a personal soul. In this religion, ...

Introduction

During pregnancy, many changes are experienced. There is change in the body, emotions, and the family life. These changes are welcomed, as they are unavoidable, though they result to new stress to someone’s life. It is common during pregnancy to feel stressed; however, too much stress can make the mother uncomfortable. It may make her lose sleep, lose appetite or overeat and have headache. High stress levels, which are prolonged, may result to health problems like heart disease and high blood pressure. When one is pregnant, this form of stress may increase the chances of giving birth prematurely ...

The oldest written Hindu scripture, the Rig Veda, dates from at least 1500 BC and perhaps even before the Aryan invaders from the north conquered the ancient Indus Valley civilization. Indeed, this civilization was perhaps many thousands of years older than any other known on earth and thought to be very advanced in science, technology, architecture, public works and metal working. According to some legends, it was even aware of flying machines, spacecraft, nuclear weapons and extraterrestrial civilizations. It also practiced the brahmavidya or supreme (God) science as revealed by a series of rishis, mystics and prophets, with the Buddha ...

In Buddhism, Karma denotes those actions that are deliberately done and would result in future consequences (Kessler, Gary, 20). The action has to be intentional and if forged through the body, mind and speech of an individual. Karma in Buddhism is completely defined by intention and lives in an individual’s subconscious mind for a long time until the consequences are manifested. Buddhists believe that rebirth is the cycle of life and death. It is fostered by things such as hatred, lack of knowledge and human desires. Karma is what determines the state and cycle of rebirth of a person. Karma ...

There are many modes of entry that Lululemon Athletica could adopt for it to establish a customer base and penetrate into the market of China. The company is ideal for China because of the history and love the country has for Yoga. Therefore, the entry mode does not need to involve too much effort. It needs to be simple, technologically versatile and a tool that can reach a substantial number of people in a small period. The internet, therefore, is the best mode of entry into the Chinese market. The other methods of market entry such as the use of international distributors could ...

The foundation of Hinduism is somewhat vague, with no clear distinct origin. Rather, Hinduism came about gradually over a period of centuries. In the first and second centuries BCE, it started as a Vedic religion; this means that they worshipped a series of deities and gods, and told their stories of interpersonal conflict through myths and stories (Vedas). Some of these include the tomes of the Ramayana and the Mahabarata, which tell the tales of humans interacting with a variety of gods. God has a very complex nature in Hinduism, where God can be both a mother and a child; God is the mother that watches ...

Introduction

- Identify the underlying disease based upon the information given Based on the information provided, Mike is suffering from PAD (Peripheral Artery Disease). This is because he has pain in his legs when walking at a fast pace and has an ABI (Ankle Brachial Index) score of 0.8. This score indicates that he is in the abnormal status and at a risk of developing PAD disease. The score also indicates that Mike has pain in the foot or buttocks while exercising. - List and describe three palliative medications that you would suggest the subject begin taking? - Aspirin, ...

The course on art therapy, Reiki and spirituality as alternative ways of keeping good health has a lot of impacts on human lifestyles. Spirituality is basically participation in religion such as attending synagogue, churches and mosques. It could also be through undertaking practices such as meditation, yoga and reflection. Spirituality is an important aspect of keeping good health. People believe that their faith in religion can help maintain good health. For instance, Christians would pray for good health and have faith that they will be healthy. Spirituality in form of yoga and meditation also help the human body relax hence; ...

Despite what many think, or what many may want to think, Hinduism has been leaving its mark in America since the 1800’s . However, at that time the religion was relatively insignificant to the local population, due to the small number of Hindu’s in the country. It was not until the 1970’s that the Hindu population became a number great enough to sustain the public’s interest in the religion. Migrating by the thousands to work in the medical industry, as well as IT, their religion both intrigued and mystified a public ready to take on anything after the ...

A young couple walked through the park holding their hands and whispering sweet-nothings to each other. Looking into each other’s eyes, it seemed as though nothing else in the world existed to them, other than them. While walking down the concrete sidewalk, the woman noticed that the man’s eyes were fixated at a group of young women practicing yoga several yards away. She immediately let go of his hand and backed away. Pointing a finger at him, she looked at the group of young women practicing yoga, and who were at that moment performing a downward-facing movement. She was so ...

Section I: Selection of Business

Economics is a social science concerned with decision making along with money making. Macroeconomics is concerned with the general problems of the whole economy as inflation, unemployment and growth. To start any business, the tools of economics are very important. I had chalked out a few prospective business plans for starting my own commercial activity. There was a lot of dilemma in the beginning, the plans were so many but the feasibility had to be worked out. I arrived at two options first, to open a café and second to open a fitness studio. Both the café and fitness were in great demand. Since ...

Laughter and mediation can be an effective care giving and self-care tool. The mind, the heart and the whole body all benefit from its regular exercise. Gelotology which is the physiological study of laughter depicts that laughing is more than just the movement and voice of a person. Seemingly, laughter requires coordination of various muscles in the body. When all these muscles coordinate, laughter increases heart rate, blood pressure and changes breathing. As a reaction to particular stimuli, laughter serves as an emotional balancing mechanism that enables people clarify their intentions while providing expressive context of conversation. Studies show that laughter ...

HLT-310V Spirituality in Health

Different faiths and religious beliefs have different avenues to the issue of health care. Emphasis is placed on the location and the personality of the individual offering the service. There is a need for nurses and other members of the professional team to displays a good understanding of the different faiths with a view to understanding their position on the matter of health care provision. Some religious groups have no belief in healing from health care providers, whereas some others believe in both healing from health care providers and their own faith in healing. It is therefore imperative for the health care ...

Purpose of the Article

The purpose that the article serves is to insinuate the idea that applying mindfulness practices such as meditation, yoga and Qigong to training counselors increases the importance of self-care during their training and apply the concepts after the training. This encompasses opportunities for both students and professionals for personal growth. There is a notion of burnout and stress among professional and student counselors and it is an issue that the academic environment failed to address. Therefore, the article addresses the importance of keeping the mind at its perfect condition through alternative programs in order for counselors to become more effective ...