Anger is a part of our daily life. We get angered by simple things that we come across in our daily activities. The difference comes in with the way we handle this anger. This paper will focus on the causes of anger in people’s lives and the reasons why people get angry. It will discuss the basic steps that bring about anger and how we should control it. The basic techniques of controlling anger will also be brought out to help people in managing their anger.
Many people have tried to define anger in one way or another