1. Introduction: The current environment especially in Western societies promotes increasing consumption of calories along with a relatively sedentary lifestyle thus fueling the global obesity epidemic. Body weight is regulated by complex interaction of genes that promote energy storage along with environmental factors that promote enhanced energy intake and reduced energy expenditure. This obesity promoting environment makes it difficult for many people to sustain weight loss for long periods of time and adequately maintain healthy lifestyle habits. Obesity can overall have many devastating effects on human health such as increased tendency to develop high blood pressure, cardiovascular problems and strokes. ...
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