Part 1 Height, Weight and BMI
I am an adult aged 29 years. My body weight 145 pounds and a height of 5’10 feet. My Body Mass Index is 20.8, which fall within the normal range for adults with my height. For my height, a healthy body weight should be between 129 to 174 pounds. A BMI below 18.5 indicates that an individual is underweight (Ferrera, 2006). This usually happens when one burns off more calories than they are consuming. A normal BMI should range between 18.5 and 24.9. These persons have a balance between the calories they take and ...
