Stress management
General purpose: Most young have lost their dear lives due to their incapacity to handle stress, as a result, of many things that take place in their life today (Humphrey, 2012). - Modern life is associated with hassles, frustrations, deadlines and it demands so much from individuals. As a result, most people end up being stressed up which latter develops to depression and in most cases, such people lose their mind and become insane or they end up losing their lives. - Modern life hassles have denied the body an opportunity to relax and go back to its normal ...
