Introduction
Anger is an emotion that enrages a mind, increases the blood pressure and makes heart beat faster sending adrenaline rush into the system. Anger mainly has three components; physical reactions, the cognitive experience of anger and behavior (PBS Online, 2011). The physical reactions of anger show in increased blood pressure and heart rate, muscle tightening and 'fight or flight' response. The cognitive experience of anger makes one feel angry because of a situation making him feel wronged and threatened. Behavior is the expression of anger that includes a wide range of behavioral reactions from slamming doors to raising voice and from turning ...
