Recorded Intake of Protein, Carbohydrates, and Lipids
When recording my food intake within the spreadsheet, one element that was evident during the recording process was that some of the foods overlapped with regard to the macronutrients that they offer. Thus, this means that some of the foods had the capacity of offering all the macronutrients, as per the expectations in reaching my Daily Recommended Intake (DRI). From the records, the foods that provided proteins included Wendy's Go Wrap, caramel corn, hamburger, Large double patty, with condiments and vegetables, eggs, Quaker rice cakes, Bob Evans chicken tender, and Taco Bell Chalupa Supreme Chicken. The foods that provided ...
