Essays on General Adaptation Syndrome

Abstract

This paper deals with two different models of stress theory; namely the response based model of stress which is known as the General Adaptation Syndrome (GAS) and the Transactional model of stress known as the interaction theory. The General Adaptation Syndrome was developed by Hans Selye while the interaction theory was developed by Lazarus and Folkman. This paper discusses these theories in detail along with the frameworks of coping with stress and its impacts on the subject as developed by these theories. First responders are personnel of different departments and institutions that respond to emergency events and situations to ...

Psychology

Stress is an inevitable part of everybody’s life. There is no such person that has never experienced stress. In this essay, we are going to talk about types of stress and try to explain why it emerges. In addition, we are going to discuss the ways of coping with it.

Definition of stress

We often meet with this concept in our lives. We often say to ourselves, our life is a series of certain stress. It is important to understand that everything that is new can cause stress in our lives. So what is stress itself? Stress is a feeling of ...

Reflection Paper

Reflection Paper In the following essay, it will be examined the practical application of the Selye’s general adaptation syndrome basing on my own experience. Recently, I have faced a stressful situation when I needed to change my place of living. It might be a lucky moment, but it is still a disturbance of my everyday routine. Additionally, I was afraid of the fact that it would take some time before I could get settled in my new place. Pursuant to the Selye’s general adaptation syndrome, the first phase is called “alarm” which represents a generic somatic shock ( ...

What was your “Stress Test” score? 23

I do not think that the test accurately captures my experiences since its normal to experience stress as a result of my high expectations. Therefore, I think that normal stress levels do not necessarily mean I have a problem,

Stress, stressors, and coping

Psychologists differentiate stressors, strain, and stress through the meaning of the terms. A stressor is something that activates the release of stress hormones. Common stressors include practicing unhealthy habits, not having enough time, expecting too much, etc. Moreover, stress is a medical term that refers to a wide range of strong external stimuli, comprising of both physiological and psychological response, ...