Essays on Cavazos

Summary: In the article titled, “Abnormal Cortex Plasticity in Juvenile Myoclonic Epilepsy”, the authors investigate the role of defective motor plasticity in the pathogenesis of Juvenile Myoclonic Epilepsy (Strigaro et al.). Prior to this study, JME was linked to motor cortex hyper-excitability and to the abnormal function of thalamic networks. This study, identifies a new mechanism that can cause JME, a common form of generalized epilepsy seen in children. The motor cortex plasticity was studied using an interesting technique called the Paired Associated Stimulation (PAS). The details of this technique are discussed in the methodology section. The role of ...

Research Paper on Weight Loss Strategies

Research Paper on Weight Loss Strategies

Introduction

People who want to lose weight often think that exercising too much will lead to weight loss. What they do not understand is that exercise helps in losing weight when accompanied by a good diet program. When an individual eats a lot after completing an exercise routine, regardless if one vigorously exercises, losing weight will be difficult. Thus, is one really wants to lose weight, then the individual must adhere to various weight loss strategies to ensure one does not gain excessive weight during the training program.

Why is losing weight a societal concern? Considering the ...

High repetition workouts use lighter weights to perform repetitive moves. They are mostly used to burn out fats. According to Cavazos, a fitness trainer and contributor for Lizestrong.com. High repetition exercises benefit older people, workout beginners and athletes for endurance training (Para. 1). High repletion routine is mostly used to cut body fat. However to achieve this, one should focus more on diet and cardiovascular training. High reps routine uses light weights used to perform 20-30 repetitive moves or other resistance training moves. On the other hand, low repetition workouts both high and low repletion workouts have their benefits and ...