Fatty Acid College Essays Samples For Students

In the article “After all those warnings about saturated fat being unhealthy for hearts Stop feeling guilty! That juicy steak is good for you,” Bee (2013) explains that scientific evidence is beginning to refute previous beliefs about saturated fat being bad for health by increasing risk of heart attacks. However, a cohort study by Yavchitz et al. (2012) found that the quality of media reports on scientific studies is often questionable, so it is important to be cautious when accepting statements presented by mainstream media.
Upon conducting the assessment of medical news reported in the media, the researchers found ...

Percentage of fat the athlete’s diet

Fat is a fundamental source of energy for the body. Importantly, fat provides approximately nine calories per gram which makes it a dense macronutrient. In strenuous athletic activities that last for about 6 hours, fats can offer about 60 to 70 percent of the energy required (Clifford & Maloney, 2011). Fats consumption in a diet of an athlete should be less than 30% of calories. Since athletes need a lot of energy, it is good to retain their fat intake at sufficient levels. However, depending on the activity, the athlete can decide to keep their fat intake at a minimum ...

Nutrition Paper

Part 1.
Scott, Paul. “5 Fishy Food Claims”. Men’s Health. August 2011. Web. Retrieved

Part 2.

In the August 2011 issue of Men’s Health Magazine it was stated that there is really no strong evidence based from prospective epidemiologic studies that will confirm that dietary saturated fat is closely related to adding the risk of stroke, Coronary Heart Disease (COD) or Cardiovascular Diseases (CVD) based on the author’s interview with scientist Dr. Ronald Krauss (Krauss, Men’s Health). According to the article that was published in Men’s Health, the claim that saturated fat is sinful must be ...

Food manufacturers often use hydrogenated fats as functional ingredients to improve the shelf-life of food materials. The chemical process through which hydrogenated fats are produced is termed as fat hydrogenation. Essentially, this process involves addition of hydrogen atoms to a double bond existing between carbon atoms in a fatty acid chain, which turns unsaturated fats into saturated ones (Leigh).
During fat hydrogenation, hydrogen gas is forced into unsaturated fats such as oils at a very high temperature (250 to 400oC) and pressure in the presence of a metal catalyst such as nickel, copper, zinc or platinum. The high temperature allows for the ...

(City, State)

Introduction

A balanced diet refers to the food intake, which incorporates all the dietary needs of an organism in the right proportions. This is unlike the adequate diet, which includes the energy that is sufficient energy for the need of an individual. A balanced diet, therefore, includes both sufficient energy as well as all the dietary requirements that are needed by an individual at the right proportion. The main components that make up a balanced diet include carbohydrate, proteins, vitamins, fats, dietary fiber, water and minerals. Carbohydrates as a source of nutrients in the body are usually broken down through ...

[Student]
[Professor]
1a) Name and describe sex-specific forms of obesity with regard to body shape. What are the differences, if any, in health risks, associated with each shape?
Answer : There are various forms of obesity that are signified by age, gender and genetic predisposition. The sex-specific forms of obesity include Android obesity and Gynoid obesity. Both are in contrast with each other with respect to human tendency of developing adipose tissue in the body. The Android obesity is signified by fat deposit in "apple-shape" including shoulder, nape of neck, chest in the upper abdomen which ...