I had good day and bad days. June 7th is the good day I opted for, because at that day, I ate meat, vegetable and wheat. It is very balanced. June 6th is the bad day I opted for, because I did not eat vegetable that day. On good day, my diet intakes were as follows; calories-37%, protein-86%, fat-38%, fiber-28%, vitamin A-15.8%, vitamin C-4% and calcium 13.2%. My intake on bad day were as follows; calories-41%, protein-92%, fat-63.8 percent, fiber-44%, Vitamin A-10.4%, Vitamin C-36% and calcium-7.8%. My fiber intake each day is 11g. I did not meet the fiber ...
Essays on A Bad Day
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The influence of music on our personality and moods has never been denied. We have always had music around us and like to listen to our favorites. Whether it is classical music, new age music or music of any genre, it is known to be a powerful mood lifter and melt those blues away. Different studies have been done on various aspects of music and how it can influence our moods. The purpose of the essay is to look at a study on the stress beating techniques followed by students and compare the results.
Music has been around for hundreds of ...
Learning to Find Happiness by Eating Cake
Cake for Happiness: Learning to Find Happiness by Eating Cake
Cake has always been associated with celebrations. A birthday party or a wedding does not seem to be complete without cake or some form of it as the centerpiece of the table. Even celebrations like promotions, winning a contest or game, and graduation merits a cake. Nowadays, the bigger the celebration and the cause for it, the bigger and more elaborate the cake. Cake has come to signify that a certain gathering is a gathering meant for happiness. Gatherings that are not for joyful purposes seem ...