“The Depression Cure: The 6-Step Program to Beat Depression without Drugs” by Ilardi (2009) is a self-help book for people who suffer from depression that helps them make lifestyle changes associated with improvements in depression scores. The book is divided into three sections, which include understanding depression, therapeutic lifestyle change, and making the change. In understanding depression, the author begins with describing a case study of a patient he had personally treated for depression. Of course, it is noted that names throughout the books were changed to protect the patient-therapist privacy while allowing the author to build trust and expertise by writing ...
Diet Book Reviews Samples For Students
8 samples of this type
While studying in college, you will inevitably need to pen a lot of Book Reviews on Diet. Lucky you if putting words together and organizing them into meaningful content comes naturally to you; if it's not the case, you can save the day by finding an already written Diet Book Review example and using it as a template to follow.
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Judith E Brown in her book, Nutrition and Pregnancy, a complete guide from preconception to post delivery addresses one of the most important issues in pregnancy, Nutrition. The author successfully delves into the issue of nutrition, a very important aspect of human life, and especially during the pregnancy and lactating period for mothers and their new born.
The author dispels a number of myths associated with pregnancy, consistently emphasizing on the importance of a balanced diet to the health of both the mother and the child.
The core of the book is geared towards establishing the effects of nutrition on pregnancy and ...
The book’s title gives a summary of the concepts explored in the book. Pollan creatively writes about nutrition to make the society acknowledge the need of assuming a habit of healthy living. In natural foods, the author means unprocessed food unlike the commonly consumed by the current generation that are highly processed. The author refers to modern day food as food- like substances. People eat these substances because they are edible and food-like (Pollan, 51). Pollan presents the modern day worry of food nutrition, regarding it as the American Paradox. He observes that the more people worry themselves about nutrition ...
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In Knockout, Suzanne Somers interviews a number of doctors who have very specific ideas on cancer treatment and prevention – namely, that radiation, chemotherapy, and mammography do not work, and can actually cause more harm than good. They then proceed to offer their own alternatives, usually from their own field of medicine, which they claim are much better solutions for preventing and treating cancer. Somers then goes on to detail her own experiences working with doctors in the face of a misdiagnosis of cancer, and how that led her to seek alternative treatments and preventative measures. Upon reading this book, I ...
Book Review of You: Stress Less
I. Authors
The two authors of the book YOU: Stress Less are medical doctors with extensive training and experience in the field of stress reduction. Dr. Mehmet Oz is a famous writer and television personality and also a professor of surgery at New York Presbyterian-Columbia University and the head of the Heart Institute. Dr. Michael F. Roizen is also a well-known writer on medical topics and head of the Wellness Institute of the Cleveland Clinic. He appeared regularly on the Oprah Winfrey Show as a heath expert, while Dr. Oz has his own daytime television program. Their purpose was to describe the ...
Introduction
Robert Lacey and Danny Danziger 's book , The Year 1000 : What Life was like at the Turn of the First Millennium , is a short and slightly trivial narrative attitude towards the life of the typical individual in the first millennium. It generally explores the manner in which individuals existed in the year 1000. In truth, Life in this period was very dissimilar from life nowadays. Both the authors employed the famous Julius Work Calendar in describing the Englishmen lives. The Calendar demonstrates the diverse measures of which that labour could perceive. The authors elucidate that the calendar was employed ...
Jonathan Safran Foer has entertained enormous significant approval and international awareness for his writing approach in novels for example Everything Is Illuminated: a Novel. The most recent book, however, is a factual and on edge. Eating Animals is a comprehensive Foer’s individual description of disagreements with the principles of eating animals subsequent to the delivery of his son. The book is sectioned into eight chapters, each one containing a title that is not completely obvious but more reminiscent and figurative. For “All or Nothing or Something Else” for the second chapter plunging into the predicament of the quantity and type of animal ...
Introduction
Winner of Seven Book Awards; Cooking on the light side by Dr. Thienna Ho is sure to transform the lives and health of those willing to take a walk on the light side. The significance as well as the value of this culinary book to the reader, lies in the fact that, it is richly encompassed with a variety of content, dynamic and captivating images as well as apposite recipes including charts for a comprehensive dietary plan. In this book you will learn the cause, effects and remedies to your skin color.
Dr. Thienna, two Guinness World Records holder for athletic achievement, ...
