Essays on Vegetarianism

Arguably, the food we eat in our entire life are imperative to long term stability, as well as health. The most important people who should give more focus nutrition and diet are children due to their continuous and active growth and development. In fact, losing weight and growing thinner is the global trend that media focuses on. This influence has tremendously been reflected on the eating habits of people. The argument in this case is that vegetarianism is a pathway of developing serious eating disorders, especially by focusing on vegetarians’ psychological and physiological health, as well as the reasons behind the behavior adoption. Vegetarianism is one of the practices that encompass following plant-based diet such as vegetables and fruits, with or exclusive of egg or dairy products, as well as exclusion of meat. There are various reasons why individual choose to be vegetarians, it includes religion, ethics, and health. Research clearly supports the benefits of following plant-based diet. Most widespread vegetarian practices include vegans, lactovegetarian, Lacto-ovo-vegetarians, pesco-vegetarians, as well as partial-vegetarians.