Vitamins Book Reviews Samples For Students

“The Depression Cure: The 6-Step Program to Beat Depression without Drugs” by Ilardi (2009) is a self-help book for people who suffer from depression that helps them make lifestyle changes associated with improvements in depression scores. The book is divided into three sections, which include understanding depression, therapeutic lifestyle change, and making the change. In understanding depression, the author begins with describing a case study of a patient he had personally treated for depression. Of course, it is noted that names throughout the books were changed to protect the patient-therapist privacy while allowing the author to build trust and expertise by writing ...

The book’s title gives a summary of the concepts explored in the book. Pollan creatively writes about nutrition to make the society acknowledge the need of assuming a habit of healthy living. In natural foods, the author means unprocessed food unlike the commonly consumed by the current generation that are highly processed. The author refers to modern day food as food- like substances. People eat these substances because they are edible and food-like (Pollan, 51). Pollan presents the modern day worry of food nutrition, regarding it as the American Paradox. He observes that the more people worry themselves about nutrition ...

Judith E Brown in her book, Nutrition and Pregnancy, a complete guide from preconception to post delivery addresses one of the most important issues in pregnancy, Nutrition. The author successfully delves into the issue of nutrition, a very important aspect of human life, and especially during the pregnancy and lactating period for mothers and their new born.
The author dispels a number of myths associated with pregnancy, consistently emphasizing on the importance of a balanced diet to the health of both the mother and the child.

The core of the book is geared towards establishing the effects of nutrition on pregnancy and ...

In the semi-arid south-west of the United States of America (U.S.), there exist rare and lush wetlands that form habitat to majority of the US’s desert most spectacular biota. Basic biological concepts confirm that where there is permanency of adequate water at the surface or even a few feet below the ground, numerous diverse water dependent floral communities can develop. In this part of the US, there is the Sonoran Desert Ecosystem. The ecosystem is one of the few rarest and most exquisite habitation in the continental North America since majority of the original riparian habitats has long dried ...

Chapter 1: Mendel’s little secret.

Gregor Mendel, a Moravian monk, carefully bred peas in separate breeding lines, crossing and backcrossing to watch how traits appeared in future generations. He found out that traits were transmitted to future generations from parent plants. Mendel also found out that there were certain plants such as the hawkweed that did not need any kind of sex to reproduce. Simply put, the plant was asexual hence self-reproducing.
Mendel is considered as the founding father of genetics and despite his death, more than one century later, scientists are still struggling to investigate this botanical mystery that is Apoximis. All this ...

Book Review of You: Stress Less

I. Authors
The two authors of the book YOU: Stress Less are medical doctors with extensive training and experience in the field of stress reduction. Dr. Mehmet Oz is a famous writer and television personality and also a professor of surgery at New York Presbyterian-Columbia University and the head of the Heart Institute. Dr. Michael F. Roizen is also a well-known writer on medical topics and head of the Wellness Institute of the Cleveland Clinic. He appeared regularly on the Oprah Winfrey Show as a heath expert, while Dr. Oz has his own daytime television program. Their purpose was to describe the ...