Essays on Depression AND Anxiety

Introduction

Based on advances in mind-body research and the practicality of self-kindness and mindfulness, self-compassion offers a new way of thinking about the practical strategies for ending chronic pain. Self-compassion includes a stance of compassion, friendliness, interest, and open-heartedness toward an experience observed in the present moment. The management of chronic pain today incorporates both physical and psychological interventions because of the significance of self-compassion which relates to aspects such as acceptance of chronic pain, focus on individual strength, and lower levels of negative perception of the pain experience. A study in which an experimental vignette was used investigating the ...

Physical Activity and Level of Depression among Youths in the United States

A00493777 Physical Activity and Level of Depression among Youths in the United States

Introduction

According to a recent presentation by The Centers for Disease and Control and Prevention, frequent physical activity among youths and adolescents is an important factor in enhancing strength and stamina, and it is helpful in building healthy bones and muscles (Centers for Disease Control and Prevention, 2015). It was also discovered that physical activities are a critical factor in reducing stress and depression among the youths. Failing to engage in regular physical activity has been established to cause obesity and overweight as well as other health ...

Amanda Todd was subjected to a series of escalating events beginning with cyber bullying, then escalating to verbal and physical threats, then ultimately a physical assault (Todd, 2012). As a result, the young woman developed symptoms of anxiety and depression, was alienated by and isolated from friends, and endured feelings of guilt and shame. As anyone so young, Amanda lacked the coping skills to manage these issues on her own, but fear and shame kept her from reporting the some of the most severe of the incidents (Todd, 2012). Amanda moved from one school to another, and ultimately moved ...

Evidence-based practice dictates that nursing interventions must be based on research findings supporting its effectiveness. Nurses must be adept in appraising research so that decisions to adopt interventions are informed by the quality and applicability of the findings. The PICO question approach was used to ascertain whether residents diagnosed with mental health conditions after they enter assisted living receive better care than residents who have pre-existing mental health conditions and received care outside assisted living. A search was made on PubMed to locate an article that would elucidate this topic. The purpose of this paper is to appraise and ...

The Association between Physical Activity and Level of Depression among Youths in the United States proposal

Introduction According to a recent presentation by The Center for Disease and Control and Prevention, frequent physical activity among youths and adolescents is an important factor in enhancing strength, stamina and is helpful in building healthy bones and muscles (Centers for Disease Control and Prevention, 2015). It was also discovered that physical activities are a critical factor in reducing stress and depression among the youths. Failing to engage in regular physical activity has been established to cause obesity and overweight as well as other health related complications (Azevedo Da Silva et al., 2012). Thus implementing a regular physical activity ...

Abstract

People today are exposed to highly stressful life situations. This challenging scenario raises potential threats to their physical and mental health. Psychological practitioners indicate that increased life stress accounts for a significant percent of mental health problems in the United States. The aim of this paper is to explore different aspects of trauma and stressor related disorders such as Acute Stress Disorder (ASD) and Posttraumatic Stress Disorder (PTSD). Although both these disorders have almost similar characteristics, the duration of impacts is different for ASD and PTSD. In a statistical study, it appears that the incidence rate of ASD and ...

While 21st century boasts of improvements in all aspects including health care, it is ironical that stigma against mental illness is still prevalent. A recent study conducted by Australian researchers confirmed that around 75 percent people suffering from the various mental disease like depression, anxiety, and schizophrenia experienced discrimination. That is, people are likely to hold traditional views and perceptions when it comes to dealing with such( people suffering from mental health disorders) persons. More than 35 percent people surveyed agreed that the person who has experienced mental health problem is likely to exhibit more violence than 'normal' people. ...

Depression, anxiety, and stigma related to it.

Mental illness also known as a mental disorder is a type of condition that affects the way people think, their moods, perception, and behavior. It can lead to distress and hinder one's ability to do work or be functional in other fields (Healthdirect, 2014). A mentally ill patient is prone to severe challenges such as depression, anxiety and irrational thoughts. This condition comes in many forms, some of which include disorders that affect one's moods, personality, and eating habits. As a result, it leads to psychotic disorders, drug abuse, and Trauma. On a far more negative note, mental illness ...

Introduction

Overweight and Obesity In the past 3 decades, obesity has been considered as one of the major health issues associated with high morbidity and mortality rates. Many developed and industrialized nations have observed similar trends; however, the rate of obesity in the United States is considered to be the highest in the world (Choquet, H., & Meyre, D. 2011) Obesity is known to grow in an exponential rate within the United States. Based on a recent survey, 1 out of every 3 individuals in America are either overweight or obese. The data also revealed that the US was the only ...

Marital Satisfaction and Work-Family Conflict

The purpose of this paper is to present a proposal for a study on the topic of marital satisfaction and work-family balance. The paper presents the proposal under the subsections objective, subjects for the study, ethical considerations, measurement, data collection methods, and data analysis. 1. Objective The concept of work-family balance refers to the assessment of the whether or not family and work resources are sufficient to satisfy both work and family demands (Voydanoff, 2005). Family and work are central social institutions in an individual’s life and both absorb considerable amounts of an individual’s time. Balancing the ...

The Association between Physical Activity and Level of Depression among Youths in the United States

Prospectus: The Association between Physical Activity and Level of Depression among Youths in the United States Introduction According to a recent presentation by The Center for Disease and Control and Prevention, frequent physical activity among youths and adolescents is an important factor in enhancing strength, stamina and is helpful in building healthy bones and muscles (Centers for Disease Control and Prevention, 2015). It was also discovered that physical activities are a critical factor in reducing stress and depression among the youths. Failing to engage in regular physical activity has been established to cause obesity and overweight as well as ...

Why I choose AcuCare Centre?

As a part of the field assignment, I visited the AcuCare Centre, 12133 Pembroke Road, Pembroke Pines, FL33025. I choose this particular place for my assignment, as I wanted to know about the method of “healing through touch”, as I would call it. Reiki is an alternative medicine that is sought by many for stress and chronic diseases. My aunt is particularly supportive of the center and has recommended it to me. She has sought alternative medicine to treat her migraine problems. She found allopathic medicine ineffective and replete with side effects.

Initial impression of the center:

On entering the center, there was a ...

The Association between Physical Activity and Level of Depression among Youths in the United States

Prospectus: The Association between Physical Activity and Level of Depression among Youths in the United States Introduction According to a recent presentation by The Center for Disease and Control and Prevention, frequent physical activity among youths and adolescents is an important factor in enhancing strength, stamina and is helpful in building healthy bones and muscles (Centers for Disease Control and Prevention, 2015). It was also discovered that physical activities are a critical factor in reducing stress and depression among the youths. Failing to engage in regular physical activity has been established to cause obesity and overweight as well as ...

Abstract

This study intended to examine the relationship between sleep, mood, and anxiety. In particular, this study sought to find out if depression symptoms are negatively correlated with sleep disturbance. The study involved 231 University students who filled a PSQI and DASS questionnaire which was statistically analyzed using Pearson correlation. The results of the study showed that only 12% had a good sleep during the study. More respondent who reported sleep disturbance also were found to be depressed. The results show that there exists a relationship between sleep disturbance, anxiety, and depression. The study showed that sleep disturbance coexists with ...

The Association between Physical Activity and Level of Depression among Youths in the United States proposal

Introduction According to a recent presentation by The Center for Disease and Control and Prevention, frequent physical activity among youths and adolescents is an important factor in enhancing strength, stamina and is helpful in building healthy bones and muscles (Centers for Disease Control and Prevention, 2015). It was also discovered that physical activities are a critical factor in reducing stress and depression among the youths. Failing to engage in regular physical activity has been established to cause obesity and overweight as well as other health related complications (Azevedo Da Silva et al., 2012). Thus implementing a regular physical activity ...

As people grow older, their need for behavioral and mental health services increases. With old age comes reduced physical and psychological capacity. Senility also sets in as the years further increase. Psychologists play a critical role in meeting these requirements. They cater for old adults, especially those living in impoverished communities. Such people usually have very little support. Old age requires a lot of medical attention and increasing assistance from others. Such services cost a lot of money which proves to be a burden to senior citizens living in poor areas. Geropsychology is a psychological field that focuses on ...

Mental Health Issues Influencing Academic Performance amongst Students in Australia

It is in the nation’s best interest that youth complete as high a level of education as they are capable because dropping out of school can greatly diminish an individual’s chances in life and the ability to contribute to the community. Indeed, participation in tertiary education promotes national economy and innovation (Wierenga, Landstedt, & Wyn 2013, p. 3). The factors that compromise a young person’s ability to obtain a tertiary level education are socioeconomic disadvantage, rural location, and being an indigenous Australian (Wierenga, Landstedt & Wyn 2013, p. 4). Stafford, et al. (2007, Mental Health, para. 1) define ...

Introduction

In our everyday life, we experience stress at every corner. Instances like losing a loved one, losing a job or even divorce can make an individual feel sad, lonely, scared, nervous or anxious. It is our normal response to such stimuli, and they are usually accompanied by physiological changes in our body systems. According to the diagnostic and statistical manual (DSM) of mental disorders, mental illness have been categorized into several groups. DSM-IV used axes to categorize mental disorders into five axes. The first axis included all the psychological diagnostic categories except for the mental retardation and personality disorder. ...

The research question that needs to be answered in the study is what is the correlation between depression and substance abuse among college students? The main reason for doing this research is to explore the correlation of depression and substance abuse among college students. College students are under a lot of stress that causes them to have depressive symptoms. Some of them deal with these symptoms by using drugs and alcohol. Numerous studies indicate that there is a correlation between depression and substance abuse among college students. It is believed that going to college brings about positive outcomes. However, ...

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According to Open Access Journal of Sports Medicine, around 45 million children in the United States play in an organized sport. This could have been a good figure; however, by the time these children reach 15 years old, 80 percent of them quit (Atkinson). There are many possible reasons why these children decide to stop participating in sports. One of these is the wrong perspective that parents hold about sports. For instance, there are parents who believe that winning is the main goal of sports (Atkinson). When their children do not succeed, they will either tell them ...

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According to the American Psychological Association (APA), around 40 to 50 percent of marriages in the United States end up in divorce. Worse, subsequent marriages have higher rates for divorce (APA). There is no doubt that this process of separation has been common, not just in the United States, but in other Western cultures where it has been legalized. Personally, I know many married couples who choose to divorce, from my circle of friends and family, and I have seen how it impacted the lives of the couple’s children. This is why I find this topic ...

Improving Self-Esteem with Positive Self-Talk, Affirmations, and Journaling

Jane Doe Introduction Too often the phrase “think positive” gets thrown around in most self-help groups and literature involving improving one’s sense of self, but the statement is one that should not be taken lightly. Many problems that are faced by people struggling with various mental illnesses stem from the negative internal dialogue further aggravating the chemical imbalances that may exist or be dormant. Whether the individual be a believer of holistic therapy or empirically proven medical therapies, the proof of positive self-talk, daily affirmations and journaling about one’s experience has been shown to transform one’s ...

Pet Therapy in Elderly Patients with Mental Illness

The article serves to discuss the effects of pet therapy on the mental processes and the overall well being of elderly inpatients who are affected by dementia, depression and psychosis. The participants in the study include elderly patients in selected nursing homes who are over 65 years old, and has been staying in the institution for 2 months. As a means to determine the baseline cognitive status and depressive symptoms, the participants went through the Mini-Mental State Examination and the 15-item Geriatic Depression scale. Accordingly, the intervention was administered within a 6-week duration in the nursing home, and it ...