Childhood and Exercise
Life is a treasure; every person should maintain their life in a safe way because our lives are a gift from God. Exercise is very important and a good thing for all people, especially children, to get healthy and maintain our bodies and minds running properly. Many people today need to exercise for several reasons such as health problems, psychological problems and obesity. In addition, it is known that exercise improves academic performance in school.
For all these problems exercising produces many good effects. Nicholas Bakalar (January 2012) published an article based on a review of 14 studies of