Diet Creative Writings Samples For Students

Introduction

This exercise program is designed for athletes. It entails both nutrition and exercise routines aimed at boosting the fitness of the clients and improving their performance. The ten-day fitness program also includes the specific goals and dynamics of performing the exercises with a view to achieving optimal results for the clients.

The 10-Day Exercise Program

Rules and Warnings
- Following each intensive work out, cool down by jogging or light stretches.
- Perform a warm-up activity prior to any major exercise activity to avoid injuries.
- Target to work most body regions and muscles for optimal results.
- Do not overstretch. ...

InstitutionUnderstanding Lifestyle Modification: My Personal Experiences in Managing Chronic Back Pain through Healthy Diet and Physical Exercise

A. Personal response
However escapist I may sound, I did have a host of factors contributing to my poor eating habits and lack of exercise. On top of being a mother of two small kids (2 and 5 yrs old), I am working part time and studying in school full time. Due to busy schedule, I have little or no time for exercise and paid no attention to healthy eating regimen. On and off, I did attempt to follow healthy eating regimen, but intrapersonal challenges made it hard for me to adjust and stay with healthy eating habits.
Perhaps ...

The health-conscious individuals tend to concern about the right amount of calorie intake, followed by lean meat, minerals and vitamins. However, the individuals with athletic objectives tend to use additional “supplements” to boost their energy to perform better ensure consistency in their performance. Researchers have indicated that the diet enriched with carbohydrates helps in increasing the extent of performance than the diet that is enriched with protein and fat content (Noakes, 2003). Carbohydrates help in developing sugar storage and helps in reducing the extent of hypoglycemia during the exercise.
The carbohydrate intake in the pre-exercise phase can help in ...

The Eloi in H.G. Wells' The Time Machine

The Eloi are one of two races of people the Time Traveler encounters on his arrival to to the future. They are “a group of figures clad in rich soft robes” (Wells 20). They are graceful with a gentle and frail beauty who surround the Traveler and his machine in their first encounter. Their non-threatening nature which lacks aggression inspires a confidence in the Traveler as he faces the new people without fear. The Traveler gives the reader some perspective into his view of Eloi people. While the Traveler is revealed ...

Introduction

Many people, especially women have been known to obsess over their weight. It has always been a relevant issue in today’s society on how they may maintain or lose weight. Failure to abide by these social constructs may lead to insecurities and other mental implications. It is as if, one’s self-worth is measured by their waistline and their self-esteem is heightened as their size drops. The incidences when one’s weight becomes a measure of self-esteem or self-worth is enough reason to study further on this issue. Weight stigma does not affect women in their early years ...

There are diseases in contemporary generation that have been categorized as global epidemics – one of which is hypertension . Due to the evolving nature of factors that are deemed to be instrumental and contributory to the illness, various studies and researches continue to be conducted on the subject. An update on identified factors that provide evidence to increased tendencies or preponderance for hypertension focused on racial differences and the levels of natriuretic peptides (NP).
In an article written by Gupta, de Lemos, Ayers, Berry, & Wang (2015) entitled “Racial Differences in Natriuretic Peptide Levels: The Dallas Heart Study” published in ...

Contact

Senator Joanne C. Benson.
214 James Senate Office Building
11 BladenStreet

Annapolis, MD 21401

Dear Senator Joanne,
My name is (name) and I am writing to inform you about obesity in our county in line with the medical reports. According to the reports given by different health organizations about obesity, I take this opportunity to address to you how serious this disease might subject citizens to live in trepidation. The recent report by Center of Disease Control reveals that about 72 million Americans are struggling to live with this condition. It substantially increases the risk of the population acquiring ...

Nowadays, to have a healthy life became a very important goal to achieve for every person. Everybody talks about healthier ways to eat, sports that provide you wellbeing and a lot of ways of how can you live longer and happy. But not all the persons have a healthy behaviour; a lot of them have problems with smoking, drinking alcohol or having eating disorders. For those persons to come back on the right road, a behaviour change should be made. It wouldn’t be easy at the beginning but for definitely will be worth in the end.
- Target Behaviour
I want to ...

[Institution Title]

Defining Preeclampsia

Preeclampsia is a condition that occurs among pregnant women who are usually in their second trimester . However, preeclampsia can occur very early or even during the third trimester. This is significantly marked by elevated blood pressure and increase protein in the urine. Indications that a pregnant woman might be suffering from preeclampsia is swelling or edema. It is usually evident on the hands and face of the pregnant woman.
It differs from eclampsia in a sense that preeclampsia is less severe, and eclampsia is usually accompanied by seizures or convulsions . A woman who is also suffering from eclampsia may ...

Introduction

Technology is an essential aspect in the management of different sectors of any country’s economy. The health care sector is one of the important fields in which requires technology for the execution of various tasks as far as offering health care services is concerned. Technology in the health care sector is applied in areas such as performing x ray scans, the use of laser beams to eliminate cancerous cells amongst other areas. Additionally, technology is applied in this sector when it comes to the storage and retrieval of patient records. In this case an improvised data base system ...