Essays on Sleep Deprivation

Article critique

The title of the study provides a clear and succinct indication of the issues which will be touched on in the main study. The issues which will be discussed in the study includes nurse staffing, nurse work schedule and patient mortality have been clearly captured. Such a realization provides the reader with a sneak preview of what to expect when they read the study.

Abstract

The abstract of the study provides a clear breakdown of what the reader should expect to see while reading the paper. The problem of the study has been clearly stated as the independent effects which ...

Introduction

Young adults between the ages of 18 and 25 need at least seven hours of sleep each night to maintain their cognitive, emotional, and physical functions, but college students tend to lack quality sleep. A sample of 1,160 college students reported sleeping on average 5.85 ± 1.85 hours per night, and 35% of them considered their sleep bad or very bad (Elagra et al., 2016). Lack of sleep has been associated with higher risk of negative moods, unintentional injuries, risk-taking behaviors, and poor academic performance (National Adolescent and Young Adult Health Information Center, 2014). Although various negative effects of ...

Abstract

Introduction Transitioning from a life at home with parents and the teachers as in charge into a college life where the student finds independence of every choice possible, problems like risky behaviors and irregular sleep patterns are nothing out of the ordinary. This new-found freedom is in most cases seen to be unfavorable for the college student because 70 to 96 percent of the student in college get less than 8 hours of sleep per day. This is not a blanket rate which applies to the student of every major from each and every department; rather there are students ...

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Perceived Susceptibility The level of perceived susceptibility of sleep duration affects directly the ability of a person to operate vehicles, preserve healthy body weight, and maintain clear concentration. Low perceived susceptibility of sleep duration may create high risks for health in people who are deprived of normal 8-hours sleep. High perceived sustainability decreases the risks of maintaining negative sleep habits.

Perceived Severity

If a person does not realize the seriousness of the significance of sleep, it may lead to sleep deprivation, and as a result, to the problems like maintain good physical health, remain active, control appetite, and drive vehicles. High ...

Many sleep disorders affect different people at different ages. These diseases present with different but related symptoms. The most common feature is an effect on the patterns of sleep of the patients. It is proper that both the patient as well as his or her family is aware of the expected symptoms and effects once an individual is diagnosed with any sleep disorder. Therefore, family health education is a crucial tool in the awareness creation among the family members. The focus of this paper is to highlight the signs, symptoms, treatment, and complications of certain mental disorders.

Sleep Apnea caused by Obesity

Obstructive sleep ...

Video Games Negatively Impact College Students’ Performance in School

Introduction For college students, a high rate of academic performance during school years is strongly associated with future career success. With this objective in mind, college experience supplies students with an environment where they have an opportunity to gain relevant knowledge and acquire related skills, which are likely to contribute to their future career paths. Recent technological advances have changed the way young individuals obtain new information and communicate with their families and peers. In this case changes in their social development are dependent on facilitating access to information, sharing personal data, and promoting communication via the Internet (Lepp ...

Throughout the years, the world has advanced more through the usage of technology and the benefits it brings. In the beginning, there were only desktop computers that could do a limited amount of work, and now they have been transformed in portable tablets, laptops, and even phones. With this much portability on technology, it was certain that certain websites dedicated to keeping in touch with people were invented. The first successful social media website that was around during the early days of the internet was Myspace. Just like the social media websites today, a person could update their page ...

Depression is a mental medical condition that is characterized by a persistent and pervasive low mood, loss of enjoyment in normally pleasurable activities accompanied by a low self-esteem (Howell 2). Depression is a disabling medical condition that can affect negatively an individual’s work, family, eating habits, school life, the general health and social interactions. In the United States, for example, 3.3% of the total deaths are caused by suicide and other mood related disorders (Howell 2). An increase in the cases of deaths and other criminal activities due to depression in the US has caused a lot of ...

Boudjeltia et al., in their study “Sleep restriction increases white blood cells, mainly neutrophil count, in young healthy men: A pilot study,” examined what would happen if sleep were restricted to around four hours a night. The title itself is extremely appropriate; it gets directly to the point, and even indicates the results of the study, thus intriguing the reader and making them want to know how this was determined. It focuses on the results moreso than the purpose of the study, which is interesting and intriguing – the big picture (atherosclerosis and/or cardiovascular events) is not elaborated upon, which could ...