Stretching Research Papers Samples For Students

Part 1: Justification for Selection of the Articles

The writer chose the three articles cited in this paper (Witvrouw, Mahieu, Danneels & McNair, 2004; Thacker, Gilchrist, Stroup & Kimsey, Jr., 2004; Andersen, 2005) because the authors of these articles provided a comprehensive discussion to support their claims of whether stretching prevented injury and reduced post-activity muscle soreness in majority of athletes.
Witvrouw et al. (2004) presented qualitative evidence that resulted from a systematic review. This research method enabled the authors to obtain comprehensive information that provided them with a holistic view of the research subject, considering that their studies involved a review of the results of previous researches. As such, their findings ...

For this study, it was hypothesized that the reaches and walking endurance of children with spastic CP were strengthened and reinforced after a physical therapy treatment is given to the subjects.

Chapter V. Theoretical Frame Work /Conceptual Framework

Pediatric Endurance and Limb Strengthening for children with Cerebral Palsy or “PEDALS” is one of four projects sponsored by the Physical Therapy Clinical Research Network (PTClinResNet), which is a member of the Inventory and Evaluation of Clinical Research Networks (IECRN). According to Fowler et al (2007), the PTClinREsNet was initially established in the year 2002, to espouse the research that investigated the effectiveness of physical therapy interventions. This national network ...

Just as a car engine requires tuning to achieve maximum efficiency, the human body also requires physical fitness to perform to its full potential. Parizkova (2012) described physical activity as the capacity of the human body to function without undue instances of fatigue and getting tired. Before the industrialization age, physical fitness was a great aspect of human life, but this change as different inventions made things easier. The invention of the car and train reduce the amount of time people spent walking; therefore reduced physical activity (Parizkova, 2012). The increased number of technological developments in the twenty-first century ...

PLANTAR FASCIITIS

Plantar fasciitis refers to the pain in the plantar surface of the heel. It leads to intense pain and soreness of the sole of the foot. The pain sometimes extends to the medial arch. The severity of the pain may affect the quality of life (QoL) of the patient up to a great extent (Landorf, 2015). It is one of the commonest chronic processes of degeneration occurring in the medial plantar fascia (Thompson, Saini, Reb & Daniel, 2014).Almost 10% of the total population of the world is suffering from Plantar Fasciitis (Melvin et al., 2015). One out of every ...

Ones nutrition is of benefit since they are born. In many medical institutions world nutrition is one of the most important features that mothers are taught. Mothers are generally who check the nutrition of any individual since they are born. When a man and a woman plan to conceive they are educated on how to feed well in order to be able to conceive a healthy baby. Healthy eating definition is feeding in a manner that the body is able to support life and involves ingesting of a balanced diet. Balanced diet includes all groups of food and has the ability to meet the ...

It has been a well-known fact that prostitution has been one of the oldest professions in the history for women. This profession does not only apply to specific women from another culture but rather this covers the lives of the women throughout the world. From the medieval times up to the late 19th century, prostitution became the booming industry reserved for women with no formal education, no family, and worst no dowry to gain a potential husband. Throughout their lives, women who worked as prostitutes had hard lives and often in poverty. Only very few of these women had ...

Abstract:

The Wounded Warrior Gym is an affiliate of the CrossFit Inc., a consortium of over 13, 000 affiliated gyms which nearly half of them are located across the United States (Kelly, 2014). Greg Glassman and Lauren Jenai established the consortium in 2000. The first original gym was CrossFit in North Seattle, Washington. The company is decentralized but it runs a large number of privately affiliated gyms, law enforcement units, fire safety departments, and military organizations. Corresponding to the intrinsic mantra of the CrossFit, Wounded Warrior espouses a philosophy of physical exercise and provides a diverse series of physic fitness ...

Introduction

In the chapter 3 from the book The Basic Concepts of Wellness, the thing is about how to train body and mind very good so that to reach success in any kind of sport, specifically fitness. Training fitness is doing the hard work by stimulating muscles and getting trained heart. This chapter tells about how to do it right not to get the body harmed. It is necessary to choose the boots right, to decide how to organize the day correctly, how to deal with problems that may happen during training. The book may be very useful in order ...

Abstract

Through the ages, exercising and body fitness have been promoted as factors necessary for improving body health and health maintenance. Every person that indulges in exercises and maintains proper nutrition can reap the benefits of a healthy body and mind. Regular exercises keeps the body functioning in optimal condition and ready for any contingencies. But the question arises as to when to begin, so that one can reap all the benefits of regular exercising. Although the best answer to this question is “here and now, “that is beginning exercises right away. However, childhood is the considered the best age to ...

Introduction

All companies usually develop some particular cultures that can help to boost its performance. Some of the organizations’ achievements and failures have been because of the company’s culture. The high management usually realizes the importance of the company’s culture and tries as much as they can to adapt by using active strategies to define the cultural identity, orchestrating cultural changes. The notion goes beyond the business realm to managers, and non-profit organizations among others. In the airline industry, companies such as American and Northwest Airlines, among others are faced with many challenges that affect their performance. Such ...

Background of the Country

The republic of South Africa is a country in the continent of Africa located at the southern tip of the continent. It has a coastal strip that stretches along two world oceans, the Atlantic and the Indian Ocean. The coastal strip is 2, 798 miles long. The country has a long history and economic success ranking among the best performing countries in the African continent. South Africa has three capital cities ranked according to the arms of the government (Beck, 2000). Pretoria is the executive capital, Bloemfontein the judicial capital and Cape Town the legislative capital. However, Johannesburg is the country’s ...

Audience Age Range: 18 to 40 years old

Gender: Male and Female
Known as the perfect cardiovascular exercise, running is defined as “to go steadily by springing steps so that both feet leave the ground for an instant in each step”. It is a convenient exercise because there is no need for any equipment or training.
There are a plethora of reasons why one should take on running as a form or exercise or a recreational activity. According to Bower, there are 12 health benefits that can be derived from running. First, running gives one a healthy heart because it improves blood circulation and reduces the risk of a stroke, heart ...

Description of Injury and Treatment Plan

Anterior Cruciate Ligament Injury
The anterior cruciate ligament (ACL) is an important ligament of the knee in regards to stabilization (Friedberg, 2013). The ACL originates from the later femoral condyle in the distal femur; it traverses in an antero-medial direction to insert onto the antero-medial part of the tibia, in between the condyles. (Friedberg, 2013) The function of the ACL is to resist anterior movement and medial rotation of the tibia in relation to the femur (Markolf, Mensch, & Amstutz, 1976). A Non-contact mechanism of injury involves a running or jumping athlete with a sudden change in direction. A contact mechanism ...

Figure 8A-2, the map showing Tectonic Evolution of South Asia, provides a fascinating view of the post-Pangea movement of the India plate (de Blig, Muller, and Nijman 406). Many times, people imagine that Pangea represents a time when continents moved apart, but as this map demonstrates, it is also a time when landmasses came together in new ways. Fifty-five million years ago, the land mass that is known as India today was over 1800 kilometers south of the Eurasian plate, in the southern hemisphere of the world well below the equator. Slowly, the India landmass moved northward until about ten million years ...