Vitamins Argumentative Essays Samples For Students

English

There is a serious debate about what makes a healthy food. Many people argue that vegetarians eat healthy food and people who eat meat also argue that they eat healthy foods. The fact of the matter is that a healthy food needs good nutrition. In today’s society, people are very conscious about their bodies and their health in general. There are thousands of recipes and nutritional diets that are out there to help in keeping people healthy and being fit. What makes a healthy food is a balanced nutrition. Many people do not have the right nutritional balance in their foods, and this ...

These foods have a high nutritional value than others. They are the indigenous food rather than the manufactured ones. The list of the super foods includes salmon, sweet potatoes, avocados, pumpkin seed and blueberries. Super foods have various nutritional disadvantages these include, they may be high on calorie, may not be part of human optimal diet and their availability is seasonal and affected by agricultural waves. In addition, they are economically unviable because they take too long to produce.
Super foods have many advantages to the human body. Their nutrient composition helps the immune system, some can treat diseases, ...

Raw milk is milk that has not been homogenized. In nutrition healthy food proponents have shown the importance of consuming though the medical personnel have warned people on the dangers that accrue due to taking unpasteurized milk.
History the humans have been using the raw milk before the industrial revolution happened. The machine that could have been used in the conservation of milk products had not been invented. Large populations had congregated and migrated to urban areas during the industrial revolution, agricultural lifestyle was left behind (Getoff, 2007). The pasteurization process was invented in the United States of ...

Introduction

Wetland conservation is a procedure that aims at preserving and protecting certain areas where there is existence of water or near the surfaces of the earth including the bogs, swamps and the marshes. Six percent of the earth is at least covered by wetlands and they have become a very significant issue for conservation due to the beneficial provision of ecosystem services. About a half of the population on earth (more than 3 billion people) acquire the basic water services from inland wetlands with freshwater. Those are the same number of individuals who rely on staple foods such as rice which is a ...

Fast food has become an inseparable part of our lives. Why not? It’s cheap, fast and it even tastes good. It is the perfect solution when one has no time to shop for food, find a decent recipe and prepare a nice home-cooked lunch or dinner. Although most people are well aware of the dangerous of junk food consumption, they still regularly use it because of its convenience. Such fast food restaurants as McDonalds, Burger King, Wendy’s, Taco Bell, Dairy Queen, Arby’s, KFC and many more are spreading all over the country like mushrooms after a rain. Something that ...

Introduction

Vegetarianism is the practice of consuming plant-based diets such as fruits, vegetables, without or with the inclusion of eggs or dairy products, and with the ruling out of meat including poultry, seafood and red meat. At the same time, abstaining from animal slaughter by-products, such as animal-derived gelatin and rennet, may as well be put into practice but vegetarianism may be implemented for diverse reasons. Numerous American skeptics refrain from eating meat out of reverence for better healthy life but such moral enthusiasm has been codified under a variety of religious viewpoints, together with the perception of animal rights. But ...

Over the years, many nutritionists have been advocating for the consumption of green vegetables and fruits and avoiding meat products to maintain good health. A diet containing meat products has always been considered an unhealthy one by many. Nevertheless, we should note that consuming meat products has its benefits because there are nutrients found in meat products that can never be found in a vegetarian diet. Diet is classified into two, which is vegetarian diet and non-vegetarian vegetarian. Vegetarians are persons who are restricted from consuming meat while non-vegetarians are allowed to consume meat at any time. Therefore, while ...

Abstract

Caffeine is a widely-used drug that modifies the psychological condition of the consumers. At high doses, it causes various caffeine-related symptoms such as agitation, as well as the restless legs syndrome. Since caffeine is a habit forming drug, it allows the development of tolerance and withdrawal symptoms. It also alters sleep patterns in accordance with the consumed daily caffeine dose. Although its arousal of the central nervous system can induce pleasant effects at relatively lower doses, caffeine can impair concentration and attention at increased doses. The present study, therefore, examines the various adverse effects of consuming caffeine at high doses. The ...

Obesity

We have all heard about the growing epidemic of obesity from our parents, teachers, and even our government. According to a recent study, about a quarter of two to five year olds and one-third of children are overweight or obese in the U.S. (Ogden et al., 2014). There is a wide array of factors which play a role in children becoming overweight or obese. Genetics, along with behavioral, social, cultural, environmental influences, can create an environment conducive for obesity. Environmental factors include great amount of exposure to advertising that encourages food consumption and promotes unhealthy foods, technological advances or increase in media use, ...

For the comfort and high standard of living, the humanity is paying the price – its health. It is difficult to argue with that, especially now, when the official WHO data is given: fifty percent of earthlings suffer from overweight. And no matter how we tried to convince ourselves and others that the whole thing is only a slow metabolism, the fact remains – there are practically no fat people in the countries with a low standard of living. This means that the main cause of obesity is still overeating. However, nutritionists believe that people do not gain weight as much ...

Vegetarianism, in essence, is the voluntary abstinence of a person from eating meat products such as poultry, red meat as well as sea foods. Vegetarianism may also involve the abstention from animal slaughter by products such as animal derived gelatin or rennet. Vegetarianism (lacto) first records can be attributed to the ancient Greece and India during the 6th Century BCE (Spencer 34). Vegetarianism is actually a very popular individual choice for many families or individuals. Vegetarianism has been shown to have tremendous health benefits as a practice, and is often employed as a more ethical and sustainable diet than carnivorous diets. It is a ...

Vegetarianism, in essence, is the voluntary abstinence of a person from eating meat products. Vegetarianism has been shown to have tremendous health benefits as a practice, and is often employed as a more ethical and sustainable diet than carnivorous diets. It is a preferable lifestyle compared to being carnivorous or omnivorous, as it also means taking a stand against animal slaughter.

There are many different facets of vegetarianism, but the activity itself has been found in many cultures throughout human history. In Western cultures, in particular, it is finding significant support, as more and more people in America and other countries choose to eat ...

There have been numerous advancements throughout the twenty-first century in fitness techniques and body training. Athletes are lifting more, running faster, jumping higher, and performing better than ever. The classification of obesity as a disease by the American Medical Association makes the problem of obesity in America as serious as diabetes or cancer. Due to this, there has been a surge in the amount of exercise that people are getting, to the point that many people exercise every day of the week. However, too much of a good thing often leads to a bad thing, and such is the case with exercise. While ...

According to the United Nations Food and Agriculture Organization, in 2010-2012, from the total of about seven billion people living on Earth, there are approximately 870 million people that suffer from hunger (FAO). That means that one in eight people are undernourished, which is a worrying and sad fact at the same time. One in three children in developing countries, suffer from poor nutrition, representing about 33 percent of the overall population of developing countries (de Onis et.al).
The vast majority of those undernourished live in developing countries; in other words, a fourth of the population in developing countries is ...

Introduction

Sustained huger and food insecurity are harmful to all individuals, but hunger is primarily disruptive to children. Good nutrition is of the utmost importance to a child’s growth and wellbeing. Not having enough of the right kinds of food can have serious consequences for a child’s physical and mental health, educational accomplishments and future economic success. One in five kids is facing difficulties in achieving his or her full potential. Hunger among children in America is due to prevailing states of poverty, rather than the availability of food itself (DoSomething.org). Income inequality and the continued marginalization of ...

In the current state of affairs, most of the food consumed in many parts of the developed world has its origins in factory farms. Factory farms seem to be the modern method of ensuring that industrial principles are applied to the provision of the contents of a meal. The main driving force in factory production is ensuring highest production using the fastest and most efficient method. However, factory farming does not really offer those benefits that it seeks to provide; rather, it is an avenue for adverse effects on communities and the societies in general. This paper will seek to ...

Introduction

Mental illness is classified as a medical condition whereby an individual’s feelings, thinking, moods, daily functioning and ability to interact with others are disrupted. The larger society classifies such patients as crazy since they seem to be detached from others. Like any other disease, mental illness is a medical condition whereby one cannot cope with the ordinary demands of life (Thompson, 11). The concept mental illness entails brain disorders like dementia and schizophrenia, personality disorders and other disorders like anxiety and depression to mention a few. It affects people across socio-economic, religious or educational backgrounds. For many decades, mental illness has ...

Vegetarianism, in essence, is the voluntary abstinence of a person from eating meat products. There are many different facets of vegetarianism, but the activity itself has been found in many cultures throughout human history. In Western cultures, in particular, it is finding significant support, as more and more people in America and other countries choose to eat only vegetables (and optionally dairy). Vegetarianism has been shown to have tremendous health benefits as a practice, and is often employed as a more ethical and sustainable diet than carnivorous diets. Because of these reasons, vegetarianism is a preferable lifestyle compared to being carnivorous or omnivorous.

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Genetically Modified Food: Good or Bad

Introduction

Recent technological advancements have led to many changes not only to people’s lifestyles but also to commodities. Of major concern in the field of agriculture is the development of Genetically Modified (GM) products/organisms. Biotechnologists remove a desired gene from an organism and transfer it to a different organism. This involves the extraction of a section of DNA from an organism and splicing it into the pre-existing DNA of the recipient organism (Rich, 2004, p. 891). Historians argue that the first commercial production of GM products occurred in the late 1990s in the United States. Research has shown that genetically modified ...

Environmental changes have been an issue of concern for many agencies and environmental agents. There are many plans that have been put to ensure that there is better management and enhancement of environmental changes. There are mixed reactions and beliefs about the causes of the changes that have been stipulated. In this paper, the argument of the causes of environmental changes is articulated. There is a need to understand the causes of the changes and the actions that can be taken (Forsyth, 2013).
One argument that can be put forth is the changes in the predator/prey numbers and population. ...

According to the World Health Organization, more than 2.7 million people lose their lives because of the deficiency of fruits and vegetables in their meals. Eating a healthy diet has numerous benefits compared with the practice of eating a non-balanced diet. When an individual takes healthy foods, he absorbs essential nutrients that are required by the body and this boost the immune system lowering the risks of diseases and illnesses. Contrary, taking unhealthy foods is harmful as it deteriorates the state of the body, weakening the body immune system and exposing an individual to a high risk of diseases.
The healthy ...

Experts have gone back and forth on the topic of the possible health benefits of coffee versus the health problems it causes. On the whole, most experts will admit that coffee in small doses does not cause damage. Some experts will go so far as to say there are potential health benefits to coffee, primarily in its anti-oxidant effects.
Unfortunately, when we discuss coffee we are generally not talking about the moderate amounts that cause no harm. The truth is caffeine is an addictive drug that requires ever larger doses to create its desired effect. Additionally, when researchers ...

Introduction

Every TV presentation must have a break with advertisements promoting different products and services. The ads on fast foods have occupied almost every TV station as different restaurants try to market their products. The fact is that majority of people who take fast foods have high chances of becoming obese. A peer-reviewed journal indicated a survey conducted by BMC Public Health suggested that the high number of advertisements promoting soft drinks and fast food have led to more are residents becoming overweight. Most of these foods contain high fat and cholesterol values that contribute to overweight and introduction of weight related ...

It has been said that obesity is a challenge for many countries, among them developed ones too. It has been also said, that the US is the first in the ranking of obese people among developed nations.
The questions that I raise in this essay are as follows: why is obesity a recent issue and where it comes from? Why do Americans tend to be heavier in body weight than inhabitants of other countries? In order to approach those questions, firstly, I will analyze the cultural dimension of eating in an American way since the society, cultural traits and ...

Abstract

Even though most Western people rely on dairy products for a healthy diet every day, many recent studies have challenged the long-established belief that milk is safe for human consumption. On the contrary, new research articles have shown that dairy products are unhealthy, being specifically destined to feed the offspring from the same species. The fact that humans continue to consume milk long after weaning exposes them to health problems on the long term. The hormones found in milk may cause several forms of cancer, while the high fat content may be partially responsible for the development of heart ...

It is very true of today that when one walks amongst a huge crowd of people of all the different age and sizes, it will strike immediately that the thinner, slimmer person is better looking, perhaps more active and even beautiful, whereas the fatter, heavier-looking person is slow, dull and unattractive to the eyes. This viewpoint is associated with years and years of psychological conditioning about the views on fat and thin people and how one’s weight is associated with their personal attributes and abilities. This is the viewpoint propagated by the writer Mary Worley in her article ...

There is a lot of focus and puzzles on hypoxic drive in the modern society. What is hypoxic drive and what are the processes that facilitate it? Hypoxia refers to a condition where there is lack of oxygen in a part of the body or the entire body. In this condition, the patient’s body utilizes oxygen chemoreceptors rather than carbon dioxide to regulate the respiratory cycle (Greaves et al. 120). This essay discusses biochemical, physiological, epidemiological, and clinical evidence to support hypoxic drive in the chronic hypercapnia patient (Galvagno 58).

Macro and micro neural circuity involved in respiratoty/ventilator drives and pattern generation

Rhythmic respiratory movements originate from neutral activity. Specialized ...

This article is about the big change in eating patterns among people in the UK today. According to The British Library Board, eating habits of today are completely different from those that were practised in the 1950’s. It goes further to explain the reason behind the great disparity between our eating methods today and back in the 50’s. Among the experiences of today’s food is boredom as a result of repetitive flavours. The author has further stated that the British people are especially known for their conservative recipes. The habit of snacking has also kicked ...

The problem of obesity in children in USA has taken the form of an epidemic. The rising obesity figures in children show consistency and are directly proportional to meals offered in the schools; these meals are being testified now (Menschik, Ahmad and Alexander 33). A lot of research and existing practice evaluations have been carried and practiced by the United States Department of Agriculture; to meet the nutrition standards and enforce compliance with dietary guidelines for children (Joshi, Misako and Feenstra 41). In 2013, USDA adopted a reformatory policy of serving healthier meals (rich in nutrition and low in fats, ...

The morning cup of coffee and all its varieties, is under a constant scrutiny for its impacts on health and cognition of consumers. Various studies have tried to showcase the effects of caffeine on the functioning of human body; in the present essay we will discuss some of the health benefits of coffee based on existing scientific research. Coffee is derived from the dried, roasted, and crushed seeds of the coffee plant. Coffee beans are rich in caffeine, antioxidants and various other phytochemicals. Studies show that the phytochemicals derived from coffee play a significant role in lowering neurodegenerative disease risk(Mikuls ...

Dieting has become an urgent problem of nowadays for many people. Obesity, high cholesterol level, killing heart diseases, and diabetes are haunting people making them look for a way to prevent or cure them. Dieting is often a solution they seek. For more than thirty years a low-fat diet has been considered a panacea. But is it really as efficient as it is said?
The idea of limiting the amount of fat intake to avoid cholesterol level increase and resultant heart diseases was first introduced as early as in the mid-1979s by Marshal Matz and Alan Stone, members of Senator McGovern’s ...

It seems like everywhere we turn today people are indulging in smoking. From car parks to the malls, from restaurants to our relatives’ homes, people are taking a stick. Ever thought whether smoking was cool? Thought of the people who are shackled by circumstances to exposure from second hand smoking? Walking away from it all is very simple, but taking action against smoking is the thing to do. Smoking is addictive, smoking is expensive, smoking is unhealthy but above all smoking kills. Taking action is necessary because not only does smoking hurt smokers themselves, but also unborn children and non-smokers.
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Fast food has become a part of modern day lifestyle. In a study published in the April 2004 issue of the “Journal of the American College of Nutrition”, one in four adults reported eating fast food . And eating fast food can have negative health consequences. A number of studies have linked eating fast-food to health related problems, such as obesity, poor nutrition, diabetes, heart diseases and stroke. Therefore, it is wise to restrict the consumption of fast-food.
Those going to fast food chains would rarely order a well-balanced meal, which is full of fiber and nutrition . In fact those going to ...

Introduction

Arguably, the best option for feeding the burgeoning global population remains genetically modified (GM) food because of their pest resistant, disease resistant, and cold tolerant plant characteristics providing a proactive means for feeding the six billion and growing numbers of people worldwide. Pragmatically, taking this view on the argument according to Bharathan, Chandrashekaran, May, and Bryant (2002) who explain, "Projections for population growth and food production suggest that food production has to increase at an average of 1.5% per year to postpone a major food crisis until after 2030" add to the critical issue of assuaging world hunger. Developing countries thus, ...

Human beings, by nature, are omnivorous. Therefore, they feed on entirely everything edible, from vegetable products to meat substances, like animals. For a long time, however, the dice has always dictated what is necessary for human beings to eat if they are to live a healthy and strong life. This creates the concept of a balanced diet. Over the previous years, scholars have emerged with certain restrictions to alleviate certain illness and maintain a healthy diet for human beings. One controversial food element is meat. While others think that meat is not essential in the diet (Burnie, Encarta), many others still believe that it ...

Yoga is a system based on Hindu philosophy that was developed in ancient India. While the spiritual background in which it was created defined it as a method for attaining a peace of mind and union with the divine, yoga also incorporates several physical and mental practices that are associated with improved physical health and emotional well-being. A posture in yoga is called an asana while a breathing exercise is referred to as pranayama. Both types of practices have been introduced to the Western civilization and popularized during the late 20th century. Since then, yoga has been adopted as a lifestyle by several groups. ...

Is anthropogenic climate change (what used to be known as "global warming") a problem that needs immediate and/or long term attention?
Anthropogenic climate change has been an issue rising all over the world. It is considered to have more negative impacts than positive ones as the world continues to experience the effects of such global change in all aspects of life. Scientists have indicated that each year, the world continues to heat up, and resources are slowly dwindling for all living beings. It is visible in recent years that weather patterns have gradually turned for the worst as typhoons, ...