Part 1 of 1 - Question 1 of 10 1.0 Points The fitness dimension that is considered basic foundation to whole-body fitness is: A. flexibility. B. muscular strength. C. muscular endurance. D. cardiorespiratory endurance.
Question 2 of 10 1.0 Points
Which of the following is the best example of anaerobic activity? A. jogging B. walking C. sprinting D. bicycle touring
Question 3 of 10 1.0 Points
The strength-building exercise method that involves exerting force against immovable objects is called A. isotension. B. isokinetic. C. isometric. D. isotonic.
Question 4 of 10 1.0 Points
Protein, fats, and carbohydrates differ from the other basic nutrients ...