Personal and Population Stress Management Plan
[Author Name(s), First M. Last, Omit Titles and Degrees] [Institutional Affiliation(s)] [Include any grant/funding information and a complete correspondence address.] Personal and Population Stress Management Plan Stress is defined as the mental tension that results from factors that alter an existing status quo or equilibrium. Stress is also defined as the body’s response that is nonspecific when any demand made upon it. Stress can help since it is a natural defense mechanism but it can also hinder because it causes fatigue when it is something that one has to cope up daily. Stressors are triggers that ...